AtsedeScarseth AuDHD Therapist
Region: US
Friday 02 January 2026 16:15:38 GMT
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Deanna Patricia Gibb :
Someone pls bring me back when I can focus on this
2026-01-03 16:58:31
4181
Dion | Travel & Lifestyle :
I’m going to need someone to like my comment so I can’t come back to it when it’s not stupid o’clock
2026-01-04 00:17:00
3786
Xinxs :
for the session
2026-01-05 04:06:36
2976
𝖉𝖊𝖆𝖋𝖇𝖚𝖙𝖈𝖚𝖙𝖊 ✨ :
Educational Video on Audhd by a Black Women who is also Neurodivergent, hold up let me take a seat 💺
2026-01-05 03:59:39
1385
Kate :
I feel like my window of tolerance is 0%. I need help, I’m an AuDHD mum of 3 AuDHD kids and I’m finding myself so severely overwhelmed and dysregulated within seconds. I’m filled with rage, I cannot seem to figure out how to stop it, how to manage it, how to recognise it or a single skill to help 😭
2026-01-03 22:05:26
215
☀️☀️ :
I genuinely think I'm disregulated 90% of the time then
2026-01-03 23:55:49
1085
imnataleek :
Learned more here than in any therapy session.
2026-01-04 14:56:14
355
morgan 🧿✨ :
Feeling INTENSELY seen and GRATEFUL for this vid and the language 🥹🫶🏽
2026-01-02 23:36:32
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@balancedbaddie :
Go ahead and like my comment so I can come back when my brain is ready to take this in!!!!
2026-04-17 15:09:05
10
Tabrien J. Tate :
I recently started DBT therapy specifically Distress tolerance for trauma as I had already been through and learned mindfulness and a myriad of other therapy methods for C-PTSD, but none of them have ever been tailored or even took into consideration my neurodivergent aspect entirely.. So this series is actually wonderful and will be very helpful in me getting the most out of my therapy I think, so thank you firstly. I will be following along as best I can and may even share you with my own therapist as she is still learning how to work with specifically neurodivergent individuals. Mainly autistic individuals like myself, as it was never a focus or specialty of hers and she doesn't have strictly experience working with folks like me.. I always like discovering new things to learn and acquiring tools to better understand myself and others.
2026-01-06 17:21:58
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Dy_ :
Can someone like my comment so i can come back 🥰
2026-01-29 04:32:33
130
miareug :
i have never sat all the way through a video like this before.
2026-01-03 19:01:21
163
Ren :
Regulation. Before. Skills. Thank you ✨✨
2026-01-03 00:55:56
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S. :
Whew and when anyone and everyone stopped listening as soon as you had an emotion as a child this right here is so important
2026-01-03 18:13:03
303
Malum :
This is SO helpful 🥹 thank you so much
2026-02-07 20:07:50
5
HEADPHILOSOPHER :
This is incredibly helpful thank you
2026-02-18 12:51:18
5
7thmastery :
I love your vibes so much
2026-01-11 20:58:30
5
Nicky 💕 :
I really appreciate this video thank you
2026-01-09 02:43:41
5
survivorjaney :
This is an excellent explanation that not only provides valuable psychological-ed but also, validation and normalization for the neurodivergent population. Very well done.
2026-01-04 12:44:51
66
Honour Indigo :
This is such a good resource thank you!
2026-01-03 01:54:13
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Lee 🤍🦋 :
This also resonates with me as a person with chronic illness, my window of tolerance is so different than the traditional window of tolerance!
2026-01-03 15:28:27
139
fio3theo :
Super helpful! Thanks. I’ll just add the best way I’ve heard to discern the hyper vs hypo. Hyper thinks “I MUST”, hypo thinks “I CAN’T”.
2026-01-03 20:49:56
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sivan.refaeli :
What if I’m in a dysregulated phase, but I feel like calming my body won’t fix the problem, and until my mind manages to solve it, I can’t focus on regulation?
2026-02-03 20:22:46
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mythologigi :
I would also like a reminder to be brought back when I can actually think, pls ❤️
2026-01-05 07:14:11
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Alicat :
DBT as an ADHD mom with an ADHD son changed our lives. We started when he was 7 or 8. While he got a little bit from it - he HATED to use skills because he “didn’t want to need skills,” but I, as his mom, learned how to co-regulate with him. How can I expect a child to regulate if I cannot? Changed our lives. Thank you for sharing this.
2026-01-03 17:54:11
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