@silkieherbs: 💩 Seeing white bits or string-like pieces in your stool? First question to ask: Did you eat quinoa? Quinoa has a natural fiber that can look white in the stool — that’s normal. But if you didn’t eat quinoa and you’re still seeing white strings or patches, that can be a sign of parasites. There are usually other clues too: 👉 Itching around the anus, especially at night 👉 Appetite that feels unpredictable 👉 Grinding teeth during sleep (common in kids) 👉 Fatigue 👉 Feeling irritable for no clear reason Your stool often shows things long before lab tests do. Pay attention — your body is giving you information. #SilkieHerbs #TCMDigestion #PoopHealth #ParasiteSigns #ChineseMedicine