@wellnesswithcharms: Fermented Honey Garlic 🧄🧄🍯🍯 . . Strengthen your immune system, ease cold symptoms, soothe a sore throat, decrease inflammation and mucus. Ingredients: * 1 cup raw honey * 12-15 fresh garlic cloves (peeled + lightly crushed) Steps: * Place garlic in a clean glass jar. * Pour raw honey over the garlic until fully covered. * Loosely seal the jar (not airtight). * Let it ferment at room temp 2–4 weeks before using. * Burp the jar daily for the first 5–7 days (release gas). * Optional add a splash of lemon juice (from ½ lemon) to loosen. How to Use 1 teaspoon of honey or 1 garlic clove daily for immunity boost Mix into warm water or herbal teas when you feel sickness coming on . . . . . #honeygarlic #holistichealth #viralrecipes #homeremedies #immunesystembooster

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2026-01-19 02:39:07

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