@kisatsutai: Social anxiety stems from a natural desire to be accepted and validated by other people. Problem: this can transform into an excessive emotional burden, which stops you from being yourself, from getting what you want and truly living. This fear is often linked to trauma and situations that you've endured in your life, especially during your childhood. (Teasing, rejection, humiliation...) Regardless of the cause, social anxiety is linked to negative self-image, and the gap between the person you are and the person you want to be perceived as. It's a very paralyzing fear, because it stops you from saying or doing what you want, out of fear of what people will think or say about you. Social anxiety is a catch-22 - it makes us want everyone to appreciate us, even though we don't appreciate everyone. It's vital to accept that no matter what you do, there will always be people who disagree with what you're doing and who you are, and that's totally normal, there's nothing wrong with that! So accept that others are free to think whatever they want about you, and at the same time know that their thoughts don't define who you are. To help you to resolve this problem, we'll work on 5 points: ... Join the @kisatsutaiofficial family today and let’s improve together

David :

true

Lonely… :

Hosed you know I have 3 friends

Леони :

i have a question to you kisatsutai

Emzy :

how did he knows?!

Manilyn Domugho :

thats me

🥀 sᴛᴇᴀᴅʏ ᴄʜᴀsɪɴɢ ᴛʜᴀᴛ 💸 :

I don't have friends 😭

Edu123☦️🥊⛰️ :

man im not talkative bc i pray a lot bro i mean and i get pretty tired fast of everything i cry a lot bc of what i do to myself

Malik Muhammad Shaheer Ahmed K :

you really know me!

Sage :

FXYoerlemans :

but people I talk to don't wanna talk to so I think I'm annoying, but as long as they don't say it I won't change. it only consumes my head yk

A_Rizio :

I Think thats me..

Ren :

Ngl these facts are true ❤️😭

Inarius :

Spitin facts

🤒 :

tuff🔥

•★Abd0l])>·< :

true 😢😭

vava :

that's me fr

Jackgigi :

So true

💤 :

Real

Account not found :

ty

LessFx :

never thought someone will understand me

KroLe † :

Who snitched

˖ ݁♬⋆.˚𝄞 asher 🥟ྀིྀི ˎˊ˗ :

mee

BennieWasHere!!🫠 :

It is al true

#feedadrian :

one person ive ever told my feelings to btw@~Mitsuri Kanroji~

BYE BYE❤️‍🔥 :

Bro knows me

Heart Breaker🖤 :

thx

D4v.szn :

facts

D.MUSA🏀 :

🤧

Powerkingvr :

Ts me

shinji ikari :

Ts is so real

Pixel :

@emi

Ms :

🥺

Shikarno :

😭

✦♥︎☆dazai _osamu☆♥︎✦ :

😂😂😂

rip_ehor🇺🇦☦️ :

Same

cr7ptc0rpse :

I approve of this

yea3573🇱🇹🇩🇪☦️ :

❤