@marinathepoopfairy: Hydrate. Hydrate. Hydrate. 💦 One of the biggest questions I get? “How do I prep for a hydrotherapy session?” Here’s my go-to tip: start a few days ahead with plenty of water (and electrolytes if you like). Staying on top of your hydration helps your gut feel lighter and more comfortable during your session. Curious to learn more? Tap the link in my bio! #guthealth #digestivewellness #poopfairy #guthealthtiktok #wellnessroutine

marinathepoopfairy

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Friday 02 January 2026 19:51:34 GMT