@avb.2001: @IZZY SAMUEL + 1/2 gallon of milk is all you need for a good workout #pilates #newyear

allie elaine
allie elaine
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Region: US
Friday 02 January 2026 19:58:20 GMT
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krayburn00
Katie Rayburn :
a resourceful baddie.
2026-01-02 20:38:49
90
ta.shena
ta.shena 💕 :
I didn’t even know they made milk commercials. 10/10
2026-01-02 20:06:17
44
maddie.adkins26
Maddie :
i’m cracking up 😂
2026-01-03 03:04:47
3
callie_angel
callieangel :
Women in STEM 🤩
2026-01-02 20:56:31
12
smitch12
Smitch :
you crack me up 😂😂
2026-01-03 03:29:06
2
maryannele__
maryannele :
Which workout vid is this one????
2026-05-02 04:42:41
0
zaylievanbibber
ℤ𝕒𝕪💐. :
Okay it’s giving influencer I’m here for this
2026-01-02 23:57:22
2
laikenvanbibber
Laiken VanBibber :
Okayyy girl 😍
2026-01-03 00:12:34
1
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Filipino Flavors, Light & Bright 🇵🇭✨ Classic Pinoy comfort made weeknight-light: balanced protein, veggies, and smart carbs to keep you energized. Breakfast 🍫 Dark Chocolate Champorado (Light Coconut) Ingredients: glutinous rice, cocoa powder, light coconut milk, muscovado sugar, pinch of sea salt Instructions: Simmer rice in water until thick and tender (15–20 min). Whisk in cocoa, coconut milk, sugar, and salt until glossy; swirl extra coconut milk on top. Lunch 🍗 Garlicky Chicken Adobo Brown Rice Bowl Ingredients: chicken thighs, low-sodium soy sauce, cane vinegar, garlic (6–8 cloves), bay leaves, whole peppercorns, cooked brown rice, green beans, scallions Instructions: Simmer chicken with soy, vinegar, smashed garlic, bay, and peppercorns (cover 15 min, uncover 10–12 min) until tender; reduce sauce to glaze. Blanch green beans crisp-tender; serve over brown rice, spoon sauce, top with scallions. Dinner 🐟 Salmon Sinigang with Garden Vegetables Ingredients: salmon fillets, tamarind paste or sinigang mix, red onion, tomatoes, daikon radish, green beans, Japanese eggplant, spinach (or kangkong), fish sauce, calamansi or lime Instructions: Simmer onion, tomatoes, tamarind in water; add daikon, beans, and eggplant until nearly tender. Slip in salmon and cook gently 4–6 min; finish with spinach, season with fish sauce and a squeeze of calamansi/lime. Save this for your next ulam lineup, share with your barkada, and comment which Filipino dish you want lightened up next! 🇵🇭💬 #filipinofood #pinoyrecipes #adobo #sinigang #champorado

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