@suppfactofficial: Your body doesn’t need more workouts — it needs a reset. 60 seconds. One move. Real results. Are you in? 💪 #SquatChallenge #MoveBetter #BodyReset #FitnessMindset #MobilityMatters

Suppfact
Suppfact
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Region: SG
Friday 02 January 2026 23:20:03 GMT
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rico.delvalle
Rico Delvalle :
how many squat a day.
2026-01-03 06:46:55
16
snapper464
snapper :
Can you provide scientific evidence to support your argument?
2026-01-04 04:05:41
4
ivansohgym
ivan gym :
Precisely. Best exercise ever. It is also testosterone booster for heavy squat
2026-01-04 07:40:55
11
brockwest32
brockwest :
What if I have knee pain?
2026-01-04 12:24:03
1
ioancelmare31
Ioan :
best thing is to mix sets of pushups , squats, dips and chin ups 3 days a week
2026-01-12 05:36:50
2
simon.wroth
Simon Wroth :
Squats stuffed up my lower back years ago
2026-01-03 08:10:43
1
shogun47374225
Shogun47374225 :
It's also a cardio workout. 👍
2026-02-04 15:01:42
2
sandralexander04
Alexa1903 :
I do 4 set @ 20times every day
2026-01-09 04:04:53
4
cpt10077
CPT@100 :
I do 100 straight squats daily. 💪
2026-01-07 11:19:43
2
carl.foster.autho
Carl Foster Author :
OK will do some Squats again 🏋️‍♂️💪🏾
2026-01-11 17:33:00
1
fredericksifaya0
Frederick sifaya :
Am ready
2026-01-11 14:48:04
0
thandiwebayi
sthandwa :
Ready
2026-03-13 19:30:00
0
eanerich
EaN ❤️‍🔥 :
I do squats every day 🥰
2026-01-07 01:18:50
1
hqthingslive
TheHQThings :
ready,, I do 200 squats everyday.
2026-01-05 01:20:14
1
rahimabdul428
Rahim Abdul :
Ready
2026-01-05 04:50:59
1
kevinschell1
Kevin :
i do feel better . squats and other leg excercises for the past 9 months straight and i feel better and balanced
2026-01-03 13:34:10
1
abdihassan623
Hassan Farah ali :
if have some injury in leg can you do it can some one tell me ilike sguat but ihave injury
2026-01-03 12:56:04
1
labista132
I :
ready
2026-03-10 09:51:48
0
sportyx__
S P O R T Y X :
Ready
2026-07-10 21:52:40
0
kckelropl9d
kelly :
ready
2026-03-11 18:48:02
0
leoshir
Leo Shir :
i do squats everytime I workout
2026-03-18 04:54:10
0
ginz.tiktok.growth
Pongii624@Waraaaa!! :
ready
2026-06-19 11:46:02
0
yue50001
Merlin Wind :
I did the 100 squats a day for 30 days challenge. I lasted 3 weeks well my Body completely burned out depressed, i was bed ridden for a week and im finally feeling better 😅
2026-03-17 10:45:50
0
ro.green4
rogreen93 :
🗣️🗣️🗣️READY … I need to gain 30 r more lbs
2026-03-17 03:25:47
0
user4981343007818
The russian Tanker🇿🇲🇷🇺🇷🇺 :
ready
2026-01-02 23:28:30
0
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