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@lupeleiva85: Un tardecer desde el Cerro la Asunción ❤️#cerrodelamuerte #atardecer #costarica🇨🇷 #fyp #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

Lupe Leiva
Lupe Leiva
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Region: US
Saturday 03 January 2026 02:02:01 GMT
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Comments

manuelcamacho323
chicho :
guao eso dónde es?
2026-01-03 03:16:50
0
mariomatilde
Papantla88🥷🏾 :
😌
2026-01-03 15:59:03
0
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A quick, healthy, and satisfying breakfast muffin packed with lean turkey sausage, fresh vegetables, and eggs, baked in individual portions. Ingredients: - 1 pound lean turkey sausage (or turkey mince) - 6 large eggs - 1 cup fresh spinach, chopped - 1/2 cup cherry tomatoes, diced - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon garlic powder - Non-stick spray or muffin liners Instructions: 1. Preheat oven to 375°F (190°C). 2. Grease a muffin tin or line with muffin liners. 3. Cook the turkey sausage in a skillet over medium heat until browned and cooked through, about 5-7 minutes. Allow to cool slightly. 4. In a large bowl, beat the eggs. Add the cooked sausage (crumbled), chopped spinach, diced tomatoes, salt, pepper, and garlic powder. Mix well. 5. Divide the mixture evenly among the muffin tins. 6. Bake for 15-20 minutes, until the muffins are set and slightly golden. 7. Remove from oven and let cool slightly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, and satisfying breakfast muffin packed with lean turkey sausage, fresh vegetables, and eggs, baked in individual portions. Ingredients: - 1 pound lean turkey sausage (or turkey mince) - 6 large eggs - 1 cup fresh spinach, chopped - 1/2 cup cherry tomatoes, diced - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon garlic powder - Non-stick spray or muffin liners Instructions: 1. Preheat oven to 375°F (190°C). 2. Grease a muffin tin or line with muffin liners. 3. Cook the turkey sausage in a skillet over medium heat until browned and cooked through, about 5-7 minutes. Allow to cool slightly. 4. In a large bowl, beat the eggs. Add the cooked sausage (crumbled), chopped spinach, diced tomatoes, salt, pepper, and garlic powder. Mix well. 5. Divide the mixture evenly among the muffin tins. 6. Bake for 15-20 minutes, until the muffins are set and slightly golden. 7. Remove from oven and let cool slightly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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