@thelongevitylab_: What happens to your body when you stop working out? 🛑 We visualized the timeline of muscle loss (atrophy) in the legs over 30 days. From neural drive fading to glycogen depletion. 🧠🩸 #viralvideos #fitnesstips #animation #health #gym

Optimalhealth
Optimalhealth
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Saturday 03 January 2026 11:31:43 GMT
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