Maggie - Petite Dietitian
Region: US
Saturday 03 January 2026 15:27:04 GMT
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QueenieBelleB :
we need replacement ideas!
2026-01-04 03:25:05
39
Marloes Leurs :
What are some examples of different coping mechanisms?
2026-01-03 16:17:21
42
Lauren :
Serious question because I struggle with this. Is it okay to give in to the noise when you make mindful lower calorie swaps? Like I love sour candy. So I do frozen grapes with jello powder sprinkled on them to get the fix. Or eat a green apple. Then for chocolate I do like 2 Hershey kisses to keep from derailing. Otherwise I feel like I make rational negotiations with myself. Like do I want this bad enough to miss something else later today? And go from there.
2026-01-03 16:50:04
8
Smile Cuz You Can ❌ :
Exactly how I feel about the walking - yeah nope
2026-01-05 10:00:24
1
margebak :
yes, I always keep tea on hand for this
2026-01-17 20:31:40
1
vikki_gaga_peach :
I love doing my lips and have so much makeup I have to use up. So I redo my lip combo. Suddenly I’m not hungry anymore
2026-01-03 17:56:07
5
user5668162145780 :
You’ve helped me a lot! I’ve been following my hunger/fullness cues (a concept that had truly never occurred to me 😂) the last few months and stopped counting calories - no weight increase!
2026-01-03 20:42:29
1
Laura P 🇨🇦 :
What is the replacement that works for you?
2026-01-04 00:16:36
6
Emily :
Replacement idea for y’all: 100 piece puzzles! Super cheap at five below & my mind can only focus on putting it together.
2026-01-06 04:03:51
1
Annmarie Barrett :
Replacement examples please! 😁
2026-01-04 01:52:47
7
levelupAlicia :
😏😏😏
2026-01-09 05:04:27
0
Caroline Armstrong :
🥰🥰🥰
2026-01-05 11:59:45
0
Noirette :
Cigarettes GOT IT 🫡
2026-01-03 15:45:32
58
Shani :
Thats why i vape
2026-02-03 21:08:06
1
Tima109 :
The volume at your roots is wonderful
2026-01-05 20:21:45
1
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