@fitonomy.app: Belly Pouch, No Muscle Shape? Do This #abworkout #coretraining #bellyfat #homeworkout #fitnesstips

واغفر لابي :

1 day:🏋️‍♀️🤸‍♀️2 day:🛌📱

𝓒𝓱𝓲𝓵𝓵𝔂 :

How many years?? 😍

madelyn :

I have a bad back 😔

Lydia :

How much are we going to do the workouts each time

Morningstar ✨⭐️ :

ill forget in the morning 😩

Ira🫶🏼 :

Can someone like my comment I to stay consistent 😭❤️

Marge, fCPA ✨ :

dead bug burns so much for me, I'm like dying after only 2 sets 😞

nickzter77 ﾒ𝟶 :

I always end up using my lower back help me bruh lol

Gloria estefania Guzman :

ma :

kashdoll🤷🏽‍♀️ :

How much times do I do each exercise?

PAIN X3 👾 :

Capcut pro available 📽️

taylorsimpson321 :

Only been going for a week and I see results ! 😁

Ann✝️ :

I’m just too lazy for consistency

Ingara's Home :

para peder grasa viceral: desayuno 1 yogurt natural+ 1 huevo duro comida: también añadir 1 huevo duro lo importante es consumir proteína de calidad

ْ :

Gloria estefania Guzman :

SlimGlow :

“Mirror check used to be painful 😓… now it’s motivating 🌟💃”

Yuls Skincare Essentials :

Yes definitely works!

𖣂𖣂𖣂 :

remind meee

Angelica Joy :

I am so glad to know that I’m already doing the ideal exercises. It’s so reassuring.💗

Mrsc👩🏻‍🦰 :

Anything for split stomach muscles? My stomach is a strange shape

daisyT0709 :

couldnt keep my legs up doing dead bugs and arms and legs doing the wrong thing! 🤣 proper dead bug! but wk2, 3 sets of 10 boom! proud!

I.am.tia💘 :

can person who had c section do these exercise