@doctor.mayo07: what happens when you give a shit about losing fat

jodio :

Are the seeds supposed to soak first?

Shawn❌️ :

milk is bad for u causes inflammation. so dont know what kind of dr u r

whats this now ?77 :

you may as well eat a mars bar if your blending the fruits as your getting all sugars at 1 go instead of digesting it normally

Ninerbruh :

effective yess but excessive chia seeds can cause kidney stones

G :

Mars Bar (51g): Contains approximately 27g to 31g of sugar. Blended Apple & Banana: A mixture of one medium apple (~10-19g sugar) and one medium banana (~12-14g sugar) generally contains around 22g to 23g of total sugar.

Coqui Nieves :

Can we blend the night before and put in frig over night

Vee :

When do you add the Vanilla Ice Cream 🤔

AMLsurvivor :

what if someone is allergic to apples?

Michael :

What do you replace bananas with if you’re allergic to them?

Jason Thomas :

I'm adding a scoop of protein powder.

☀️ Vitamin Dee ☀️ :

Me at first glance why you’re pouring gravy in a wine glass 😳

tae_retr0 :

💎STORM💎 :

what can you use except banana . I'm taller to bannas... help

RaMonkey78 :

fructose or refined sugar...2 totally different things...😂😂😂

𝕱𝖑𝖔𝖗𝖎𝖓-Sp :

did stomach react normally?...

Linda Osunde :

Thanks doc🥰

HumbleTxn :

More tips please

yiyvibes27 :

😂😂😂😂😂 - Thank you❗❗❗

sahsbsb2 :

What’s all this swearing 😡

مايا عربي 🫪🫪 :

umm

Kathy Midyette :

Wow, thank you

janjan :

can u use any type of apple?

MeStesso :

LOOK AT MY REPOSTT

Therese M :

How much milk in cup