@jessicabickling: I’d love to hear your favorite protein hacks

Jessica Bickling
Jessica Bickling
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Region: US
Saturday 03 January 2026 20:28:43 GMT
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cantankerouscait
Cait (Edwards) Goins :
The Mississippi chicken has changed my life this prep
2026-01-03 23:43:15
150
carolinekocabay
Caroline Kocabay :
Air fryers are pretty much easy bake ovens. Every protein turns out perfect 😂
2026-01-03 20:39:39
1131
cocheesy701
Cotie Stein :
Jessica, I need you to make a cook book stat. 😫😂
2026-01-03 20:41:50
472
itsloganelizabeth
Logan Elizabeth :
I will sometimes use protein shakes as creamer for my coffee because honestly, chewing all that meat just gets exhausting. Plus, they are just as sweet as other creamers
2026-01-05 13:35:12
25
aliciammmunoz
Alicia Muñoz :
I need some meal ideas for after work & the gym at 7pm. I have low energy & don’t wanna cook after being awake for over 12hrs at that point in the day
2026-01-04 15:38:59
5
noelleivykhan
Noelle Ivy Khan :
please more recipes
2026-01-03 20:42:49
79
all_things_c
C :
My struggle is being a vegetarian trying to eat high protein. I feel like most of my protein comes from processed foods
2026-01-03 21:00:07
66
alis.vision.official
alis.vision.official :
How do you store all these proteins that are already cooked
2026-01-06 02:47:29
2
kaylamhogan
kaylamhogan :
Love your videos!! Do you have any advice on vegetarian trying to hit 150 g of protein with natural proteins?? It’s a STRUGGLE.
2026-01-03 22:04:02
4
giselleramirez02
Giselle Ramirez :
Close up on the nails? 👀 pop off queen
2026-01-03 20:35:58
52
morganr_sa
morganr_sa :
I start my day with a protein shake. That’s the only “artificial” protein i get and it starts my day off with 20-30g! Feel so much better throughout my day too
2026-01-03 20:55:52
47
savanacox
Savana Cox :
I dont really eat meat so I usually stick with beans and cottage cheese/greek yogurt but man its hard 😭😭
2026-01-04 06:27:20
2
sol9420
☀️ :
What can replace cottage cheese? I feel like every recipe video I see cottage cheese is in it. I dislike cottage cheese so much 😏
2026-01-04 01:12:54
1
fallyn_jo_official
fallyn_jo :
Can you explain why having 90% of our protein coming from powder isn’t the best idea?
2026-01-03 21:28:09
2
kailawheat
Kaila Wheat :
That pasta looks really yummy!
2026-01-03 20:34:07
15
inthemeantimes
m 🕊️ :
this might be weird and obv idk how you talk irl but i really appreciate that it seems like you speak in a very natural authentic cadence— you come across as authentic and so smart 💗
2026-01-04 19:21:31
4
ellie_z_mermaid
.maanda. :
how short are you? i’m 5”3 and your physique are goals
2026-01-03 21:35:06
12
s.ortiz986
S.Ortiz :
I think I need a grocery haul with prices. The main reason I struggle (and many others too) is because I’m limited each week with grocery money so I get overwhelmed on what I should be spending that money on 😭
2026-01-04 04:16:51
4
cryssxv
𝐂𝐑𝐘𝐒𝐓𝐀𝐋 :
Can you please share the pasta sauce recipe?
2026-01-06 02:10:33
1
juls.love
juls ⟭⟬⁷ ✨ :
Hi Jessica! I bought your program a year ago and was wondering how I can regain access to it again? When I click the link it gives me an error and says it doesn’t exist 😭 would I need to repurchase it? 🥹
2026-01-03 21:26:52
2
selizabeth.22
Mama Sarah 🥰 :
i need the cottage cheese pasta sauce asap 🤩🤩
2026-02-12 21:54:58
2
ansleyck
Ansley :
Could you make a playlist of your meal? That way we can go back to them easily for inspo 🫶🏼
2026-01-05 15:23:26
1
wtfryck3
Wtfryck :
Fair life milk!! High in protein and you can choose nonfat, 2% or whole to for your calorie goals 🤩
2026-01-04 16:20:32
1
anabellsssssss
✯ Ana Bells ✯ :
Honestly I just bake 1/2 a chicken every day, easiest 160g of protein a day 👀
2026-01-08 12:42:02
1
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