@sagefacialtensionrelease: Replying to @Abeer ❤️ A pulled-back mandible isn’t just a jaw issue. It’s often influenced by long-standing tension in the neck, chest, posture, and the way your nervous system holds stress. Over time, those patterns can pull the jaw back, affect how the face “sits,” and contribute to pain or restriction. These are 3 simple ways to start freeing the mandible by working with the system that influences it. On my page, you’ll find more practical tutorials to help you begin releasing this tension. Inside my app True Face, we go deeper. • We work with facial tension and the myofascial lines that influence jaw position • Posture and breath-based routines help calm the nervous system and soften holding patterns • Most routines are 10 minutes or less and easy to sustain If jaw tension is your focus, start in the Jawline section of the app. You can also ask questions under any routine in the comment section. I personally respond to all in-app comments. For a deeper somatic approach, I’m also releasing a course called Release & Restore, designed for people with long-held stress or emotional tension. Waitlist (if you’re seeing this before it’s released) is in my b¡o. I hope this helped, let me know how it felt for you 💗

Sage | Facial Tension Release

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Saturday 03 January 2026 23:14:58 GMT