Bonsa Nemera
Region: US
Saturday 03 January 2026 23:33:55 GMT
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Comments
Altar of Her :
… busted… found this doomscrolling!
2026-08-02 23:58:36
0
Nina :
I found this post whilst doom scrolling
2026-01-03 23:49:35
1536
Ary :
Doomscrolling ate my day before I even noticed
2026-01-18 07:48:24
0
Leo :
this post found me while doom scrolling while in grayscale 😂
2026-01-06 00:31:24
158
thaelectricfeel :
If doom scrolling brought you here, that’s that algorithm clearly at work😂😂 !!
2026-01-04 18:39:52
199
London :
Replacing with reading!
2026-01-05 01:32:15
30
V :
I have adhd and get addicted to my phone so easily. The biggest thing that helps me is setting my phone away from me up high and putting the ringer on the loud so if some calls or texts I can grab my phone. Otherwise I don’t touch it.
2026-01-04 19:03:23
71
cassidy castille :
I’m replacing it with journaling and drawing!
2026-01-05 02:25:04
38
Runlock.app :
Or Just Download Runlock app 🥀🔥
2026-02-20 14:12:18
1
Marvin Martinez :
Very good tips. My goal is to reduce my screen time by 20% in January
2026-01-05 01:14:31
8
jojo’s circus :
Loveeee this content, thank you for the tips!
2026-01-03 23:42:00
24
Anease :
Loving your content! All of your videos call me out in a good way lol
2026-01-04 00:08:26
71
niquey🌷 :
Honestly, I’m a doom scroller. I know I’m a doom scroller. So instead, I told myself that the only way I’m allowed to do doomscroll is if I’m also on my walking pad. I love it this way!
2026-01-05 17:01:25
5
TheDeanOfTikTok :
Take advantage of the Tiktok degree for all that work you’ve done
2026-04-08 02:16:24
1
PikaBoo & Friends 🦜 :
Laptop tictok is ahhhhh tho
2026-01-05 18:51:03
3
SABREEN ABDULLAH :
cartoon network 🙂↕️
2026-01-04 19:25:35
3
oliviacrstina :
i like this!!
2026-01-04 03:43:21
5
gaby_sells_satx :
Thank you 🙏🏽 love your running series too!
2026-01-04 19:41:54
1
Scroll Less :
Creating trully is one of the most effective ways that has worked for me personally!
2026-01-05 00:18:03
5
Currrr :
Well making good content like this isn’t going to make me stop doom scrolling lol
2026-02-16 17:59:41
3
Terri :
I deleted instagram but replaced it with substack! Still some doom scrolling but at least I’m consuming more meaningful and inspiring content
2026-01-06 07:33:06
3
Deanna :
I need to do this, but if I wasn’t scrolling I would not have found you!
2026-01-05 13:59:13
2
Jaytee :
Omg bless you fr ❤
2026-01-04 12:11:25
1
Minerva_manou :
emmmm i am gonna try the grey screen to see if i can reduce the scrolling
2026-01-03 23:46:15
4
Anne-Clara Sanon :
Trying to replace my scrolling with reading and writing!
2026-01-06 05:20:51
1
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