@insulinresistant1: What does this grilled cheese sandwich do to my glucose levels?

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Sunday 04 January 2026 00:17:01 GMT
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garywong24
Gary Wong :
Ezekiel bread spikes my blood sugar. Been using keto bread, both plain and sprouted from Costco and it’s great no more blood sugar spikes and the texture and taste is very good.
2026-01-04 03:10:55
26
arieal87
Arieal87 :
Where do you find the Ezekiel bread??
2026-01-05 22:03:15
0
smilezmagoo1327
Lachilindrina1327❌ :
Can you try it on sourdough bread?
2026-01-04 17:44:17
6
lisalovesdarin
Lisa Bolettieri Rich :
Ezekiel bread unfortunately spikes mine a lot higher 😢
2026-01-10 07:19:52
0
chgoziggy
ChgoZiggy :
The sourdough bread spike your blood sugar
2026-01-07 00:15:25
1
clarkssworld
Leonte :
You should try a scrambled egg sandwich
2026-01-25 04:10:11
0
allonaxo
Allona :
With tomato soup?
2026-01-04 22:09:44
3
kcarson78
Kendall Carson :
do the grilled cheese hamburger sandwich from applebee's
2026-01-09 21:59:44
0
mzya2018wyoming
mzya2018Wyoming :
Now I want one
2026-01-06 17:54:04
0
restlessinor
Randi :
Have you tried freezing the bread first?
2026-01-12 07:12:41
0
nina40654
Nina :
Could you please add cooked ham and use white English bread?
2026-01-04 13:55:59
0
elesapersaud
elesapersaud :
hey is brown rice healthy
2026-01-06 12:38:37
0
googoosupreme
GooGooSupreme :
CAN YOU DO A VIDEO ON “ HERO” BRAND tortillas, shows that they are extremely low in carbs???🤔🤔
2026-01-05 22:58:43
0
ya11_9
YA :
Can you do ramen pls
2026-01-04 20:03:37
0
heilaboshoff
heilaboshoff :
thanks
2026-02-22 07:29:32
0
psychgigi
TerryMc :
I add avocado
2026-02-27 07:31:35
1
thecomfortadvisor
TheComfortAdvisor :
what is your general blood sugar level before you're eating these meals? It looks like it might be in the '80s is that correct?
2026-01-04 00:24:42
0
user4347572519740
user4347572519740 :
Fantastic series!!! Thank you!!!!
2026-03-30 00:01:45
0
noneyabussines2.0
Howyoudoin81👀🤷‍♂️ :
I just all but stopped eating bread eat it once in a blue moon once 3-4 months ate 2 grilled cheese sandwiches paid the price for it 😂
2026-01-12 14:50:09
0
mersy_172
Abel :
👏👏👏
2026-01-06 21:47:24
0
gentitush
King Genthios :
😂
2026-01-09 11:36:53
0
julisebontemps
julisebontemps :
🥰🥰🥰
2026-01-09 21:09:07
0
terrymcknight1
terrymcknight1 :
😂😂😂
2026-01-06 01:11:44
0
rozyred29
rozyred29 :
🥰
2026-01-04 20:49:13
0
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