@evans_pierce: I have made a grave miscalculation. 💀 usually, I am a creature of habit: Scoop of creatine goes into the pre-workout, shake, drink, done. Simple. But today, I wasn't 100% sure if I was heading to the gym immediately, so I had the "brilliant" idea to get my creatine in early by mixing it into my yogurt. I thought, "It’s unflavored, how bad can it be?" Spoiler alert: It is bad. It is so, so bad. 🤢 It didn't dissolve. It just turned the yogurt into this gritty, sandy, chalky sludge that feels like I'm eating wet concrete. Every bite you see in this video is a battle against my own survival instincts. The texture is a crime against humanity, and the gag reflex was fighting for its life. I finished it because I refuse to waste the grams, but at what cost? Let this be a public service announcement: Keep the powder in the shaker bottle. #gymfail #creatine #supplementmistakes #gymhumor #foodfail

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