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@versacelle: #whoknows #danielcaesar

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Sunday 04 January 2026 08:13:49 GMT
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Episode 24 of the Mighty Pursuit Podcast is now LIVE, as we sit down with Dr. Aditi Nerurkar. Link in bio to watch. Recognized as a global stress expert, Dr. Aditi is physician at Harvard and previously ran a stress management clinic in Boston. She has been featured on Good Morning America, The Big Think and the Today Show, in addition to some of the top podcasts in the world like the Mel Robbins Podcast and the Diary of a CEO. Most recently, she released The 5 Resets, a critically acclaimed book that has been very effective in helping people manage their stress response, and help them thrive even if their circumstances do not change. When it comes to our mental and spiritual health, few topics are more relevant today than stress. Hustle culture is celebrated, and a large percentage of the population is now reporting that they have symptoms of burnout. Long hours have become the norm, and we are struggling to balance all the different responsibilities that life puts on our plate. This conversation serves as a definitive guide for managing stress. What is it? How do we deal with it? When does it start to go off-course? What if we can’t change the things that are causing our stress levels to rise? As we’ll learn, stress itself is not bad. Contrary to popular belief, stress is actually needed for our survival. The key distinction to be made here is that it is the type of stress we are experiencing – chronic stress - that is maladaptive for our health. Watch the full episode by clicking the link in our bio. Now available on YouTube, Spotify and Apple Podcasts. #productivity #productiveday #productivityhacks #productivitytips #multitasking
Episode 24 of the Mighty Pursuit Podcast is now LIVE, as we sit down with Dr. Aditi Nerurkar. Link in bio to watch. Recognized as a global stress expert, Dr. Aditi is physician at Harvard and previously ran a stress management clinic in Boston. She has been featured on Good Morning America, The Big Think and the Today Show, in addition to some of the top podcasts in the world like the Mel Robbins Podcast and the Diary of a CEO. Most recently, she released The 5 Resets, a critically acclaimed book that has been very effective in helping people manage their stress response, and help them thrive even if their circumstances do not change. When it comes to our mental and spiritual health, few topics are more relevant today than stress. Hustle culture is celebrated, and a large percentage of the population is now reporting that they have symptoms of burnout. Long hours have become the norm, and we are struggling to balance all the different responsibilities that life puts on our plate. This conversation serves as a definitive guide for managing stress. What is it? How do we deal with it? When does it start to go off-course? What if we can’t change the things that are causing our stress levels to rise? As we’ll learn, stress itself is not bad. Contrary to popular belief, stress is actually needed for our survival. The key distinction to be made here is that it is the type of stress we are experiencing – chronic stress - that is maladaptive for our health. Watch the full episode by clicking the link in our bio. Now available on YouTube, Spotify and Apple Podcasts. #productivity #productiveday #productivityhacks #productivitytips #multitasking
Pra ESGOTAR HOJE! Furadeira e parafusadeira 48V completa em oferta relâmpago 😱🔥 #ferramentas #casa #obra #reforma #furadeira
Pra ESGOTAR HOJE! Furadeira e parafusadeira 48V completa em oferta relâmpago 😱🔥 #ferramentas #casa #obra #reforma #furadeira
My life is changed forever <3
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Teluh ini dikirimnya diluar nalar banget 😭🫵 #fakesituation⚠️ #filmpaketsantet #fakebodyy⚠️ #dikiriminpaketsantet #paketsantet #yasaminjasem #fatihunru #horor #clip #bts #behindthescenes #fikinaki #fakebody #horortiktok
Teluh ini dikirimnya diluar nalar banget 😭🫵 #fakesituation⚠️ #filmpaketsantet #fakebodyy⚠️ #dikiriminpaketsantet #paketsantet #yasaminjasem #fatihunru #horor #clip #bts #behindthescenes #fikinaki #fakebody #horortiktok

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