@laurenatf: Caring about the way you look doesn’t have to take away from your performance. Of course we don’t only train to look good especially if you train Muay Thai, you want to be able to perform at your best. But there’s absolutely nothing wrong with wanting to perform well and look and feel good in your body at the same time. Both can exist and yes… you can 100% do both!! We tend to get a bad wrap for admitting we want to look good, almost like caring about aesthetics somehow means you don’t take your training seriously or that it’s all you care about and that’s not true. You don’t have to choose between being strong and conditioned or feeling confident in how your body looks. The right training approach can support all of it!! If you want to do both but aren’t sure how to balance everything, fill out an enquiry in my b!i and I’ll be in touch!! 🫶#fyp #muaythaigirls #strengthtraning #hybridathlete
