Anita - Nutrition Uncovered
Region: GB
Sunday 04 January 2026 13:23:21 GMT
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Vw :
I’m quite happy with high cholesterol
2026-01-04 17:54:28
19
Maddermadd64 :
I hate any kind of fish
2026-01-04 21:30:21
43
Mr Thomas wire creations :
Hi Anita Thanks to your videos and great advice my cholesterol has dropped from 7.6 down to 5.8 in 3 months. I've changed my diet and now eat the food you recommend. Thank you and Happy new year x
2026-01-04 13:54:53
47
stevefelldownatiktokhole :
So, Oats puzzle the hell out of me. Supposedly very good and yet they spike Glucose, which when trying to avoid Type 2, mean they aren’t easy to consume. Steel Cut I understand are the way to go?
2026-03-16 09:06:20
3
nelly :
Oats for breakfast ok for T2 diabetes please? 🙏
2026-01-04 16:53:00
1
When Robin's appear 😍 :
All those veggies are not good for hypothyroidism, believe me they make you suffer!!
2026-01-05 11:41:06
2
TheeDWil :
You’re a Goddess thank you for this
2026-03-27 12:28:48
1
Jaro Jerry Hyll :
I eat all this and eat clean and i am active person and my LDL was 4.3 last time checked. Don’t know what to do it is actually depressing live healthy but it is not helping at all
2026-01-05 12:58:59
4
Jasmine :
How does the yogurt/healthy gut biome help with cholesterol? Ty!
2026-03-18 02:26:19
1
Sammy girl. :
Chia seeds in yogurt is very good for lowering Cholesterol too.
2026-01-04 20:06:27
2
ursacchio :
Hello, love your advice! Are things like Lean red meat completely off the menu
2026-03-16 19:29:48
1
lefteye61 :
fresh mackerel not pre- packed as that is higher in fat
2026-01-04 19:10:11
0
Simon, south yorkshire uk :
I have Been diagnosed with familial hypercholesterolemia and given statins but don't take them as I read bad things so I'll follow this advice thank you 😊
2026-01-04 23:34:18
3
RHWOPleasanton :
Beans!!!!
2026-03-16 16:34:06
1
Nicky Hyde :
I'm allergic to all
2026-03-16 08:12:59
1
Julie Banks :
is soya milk ok and Greek yoghurt ♥️
2026-04-16 14:12:17
1
The divine feminine :
Such good information!! Please can you do more of these videos xx
2026-05-09 11:45:26
1
ArronThompson 675 :
Always great advice mate and congrats ❤️👏👏
2026-01-04 16:52:40
1
Sherry Canion :
Thank You!
2026-02-06 00:50:16
1
franky :
I got high cholesterol 7.1. im 36. im scared
2026-01-28 21:36:38
3
nelly :
Frozen veg ok? Never know what to do with kale. 🥬
2026-01-04 16:52:01
0
Bdrake :
Is this a good diet for PCOS and high cholesterol?
2026-03-14 11:19:05
3
fab :
high colestrol an pre diabetic advice please
2026-01-04 20:41:08
1
mindyourown🤔 :
thank you
2026-01-12 14:43:33
1
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