@doctorbowl: RECIPE BELOW👇🏽 If there’s anything you do this week, please please make this recipe for your lunch!! It’s cheesy, crispy and packed with nutrients… Enjoy! DB x INGREDIENTS ▪️3 eggs ▪️1 small potato, finely sliced ▪️Handful of cheese ▪️Handful of chopped spinach, tomatoes, spring onions, peppers METHOD ▪️Heat some oil in a pan over medium heat ▪️Place your finely sliced potatoes in a circular pattern to cover the pan. ▪️Cover lid and cook for 10 minutes until soft and golden ▪️Whisk the egg and season with salt and pepper. Pour egg over potatoes. ▪️Add your toppings. Cover pan and cook for a few minutes until the cheese has melted. ▪️Fold over and enjoy #potatoes #healthyrecipes #lunch #lunchideas #Recipe

Mrs O | Recipes & Home :

I’ve never seen sliced potatoes used in an omelette like that before. It looks delicious ☺☺☺

Cabra :

you need to precook the pepper and the spinach

e :

No protein

Mevii :

Do we just cook potatoes on the pan or boil them

Bettina :

Are the potatoes cooked or raw?

Tazmanian Devil :

Minus the potatoes and cheese 😁; trying to keep it lean

urgirlkaylaaa0 :

No apples I see?

Ajus Novan :

Jennifer Panganiban :

yum I'll try this

chlbltr :

I just made it and it was delicious thank you 😘

Yan :

Love this

KatKronikles915 :

I do like to boil my potatoes to get rid of the starch a bit! Cookies faster too

Benjamin R 🇦🇺🏳️‍🌈 :

Unless that Doctor is a NUTRITIONIST or someone who has studied nutrition for MORE than 20 minutes? a Doctors recommendation means nothing to me....

xXGoldFortuneXx :

I do this with leftover potatoes... game changer for not throwing food 😅

Stacey Palmer ❤️🧡💜 :

Definitely trying this one

mariagillespie41 :

A Teflon pan?

⃟ :

pake daun apa itu ?

kikiww :

Bayam nya matang gak sih apa boleh dibalik dulu biar matang

Ishan Pandey :

Remind me to make this in 4 days. Im at my parents rn, but i will need breakfast ideas

ladyboo2202 :

Another to make ❤

Yemisilegunsen-backup🇨🇦🇨🇦 :

looks good

freshnhealthy :

looks good. are you par boiling the potatoes first?

mayleah08 :

With sweet potato

Stephanie :

Ooooo this is a keeper! ❤