@drjoedamiani: Here are 3 Vagus Nerve hacks to help with Head, Neck, or Jaw Pain! 💡 The vagus nerve runs from your brain to your gut. When it’s activated, it helps shut off fight or flight and ease tension. In this video, I show you 3 simple ways to stimulate it: 👂 Cymba Concha Massage 🎶 Humming 🧊 Cold Exposure Try these out before or during triggers, or even just to unwind at the end of the day. Credit: @sciepro.official #VagusNerve #TMJRelief #NeckPainRelief #HeadacheHelp #migraines

Dr. Joe Damiani, DPT

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Monday 05 January 2026 00:52:33 GMT

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Comments

💎🇳🇴Lars🇳🇴💎 :

I don't think this is proven

2026-01-21 12:23:16

Asri vidya utami :

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2026-04-20 03:16:25

Shadad Al-Wahini :

طبقت الحركه ونفعت الله يبارك فيك

2026-02-21 19:50:27

Katerina Maria927 :

😳😳😳

2026-01-22 03:39:39

Djodjo Djohari :

🙂🙂🙂

2026-01-05 05:58:08

strażak112$ :

🔥👍

2026-01-06 08:22:40

لمسة شفاء :

🥰

2026-01-10 18:53:14

Constantin_opol :

👍

2026-01-15 06:57:28

ufyd :

🙂

2026-01-06 20:49:19

Gratitude 🙏 :

@hajra syed

2026-02-02 21:57:12

user5940836800235 :

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2026-01-05 19:19:57

laky :

auf Deutsch wäre es auch nicht schlecht

2026-01-14 14:42:53

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