@silkieherbs: 💩 You are NOT supposed to poop every time you eat. When someone poops after every meal, the stool is almost always: ❌ Loose ❌ Soft ❌ Poorly formed ❌ Sometimes with undigested food That tells us the body isn’t digesting — it’s flushing. When food moves through too fast, it never gets transformed into nutrition or blood. Whatever goes in… just goes out. Over time, this creates symptoms like: 👉 Fatigue 👉 Energy that spikes and crashes 👉 Weak muscles 👉 Pale complexion 👉 Cold hands and feet Why? Because you don’t have enough blood to warm the body or fuel steady energy. In TCM, digestion is about turning food into blood — not speed. If everything is passing through, the body is being emptied, not nourished. Balance digestion, and the body finally keeps what it eats. #SilkieHerbs #TCMDigestion #LooseStool #GutHealth #ChineseMedicine