Not Lola
Region: US
Monday 05 January 2026 02:38:10 GMT
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Elias :
Drink hella milk
2026-01-05 02:44:03
1
Dylan :
Taco Bell
2026-01-05 18:56:36
0
️ :
Your body art you don’t needa gain weight 😍
2026-01-07 03:41:36
13
jewishtax :
eating food prolly
2026-01-05 02:42:24
0
noah.froman :
Make a milkshake add hunny, little maple syrup and creatine👍🏼
2026-01-05 02:43:55
1
Aidnb.77 :
.7-1gs of protein per pound of body weight and hella carbs (Oats, rice, bread)
2026-01-09 16:13:40
0
Kyler Baker9 :
Lean meat
2026-01-11 16:41:48
0
Nathan :
Liquid cals
2026-01-05 02:50:42
1
spoolie.ty :
Consistency and meal planning
2026-01-05 02:40:49
2
tythrows :
Eat more food 👍🏼
2026-01-12 03:09:55
1
Noa :
lit just track calories and stay in a 5-10% surplus
2026-01-05 02:42:25
1
Auden :
Snack throughout the day
2026-01-09 04:32:11
1
goatsmith :
find ur maintenance in cals then eat in a surplus of 400 extra cals a day ontop of ur maintenance and eat mainly whole food and no sugar
2026-01-06 04:19:49
0
Rider22 :
Protein cuh
2026-01-27 05:14:16
0
brennangrxce :
i'll cook for you
2026-01-11 00:38:57
0
andy :
tren
2026-01-10 06:33:26
0
#J2 :
Eat 👍
2026-01-05 02:41:45
0
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