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@n.a.t.a_li_li: Хто зі мною сварився,той знає!!

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Наталі_Li
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Monday 05 January 2026 04:33:51 GMT
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Vitamins Classification According to Solubility 1. Fat-Soluble Vitamins Vitamin A – Retinol Vitamin D – Calciferol Vitamin E – Tocopherol Vitamin K – Phylloquinone Memory Trick: ADEK These vitamins are stored mainly in the liver and body fat. 2. Water-Soluble Vitamins Vitamin B1 – Thiamine Vitamin B2 – Riboflavin Vitamin B3 – Niacin Vitamin B5 – Pantothenic acid Vitamin B6 – Pyridoxine Vitamin B7 – Biotin Vitamin B9 – Folate/Folic acid Vitamin B12 – Cobalamin Vitamin C – Ascorbic acid Memory Trick: B-Complex + C They are generally not stored in large amounts, so regular dietary intake is important. Fat-soluble: A, D, E, K Water-soluble: B-complex, C #Vitamins #VitaminClassification #FatSolubleVitamins #WaterSolubleVitamins #VitaminADEK #VitaminBComplex #VitaminC #MedicalEducation #MedicalStudents #NursingStudents #Cardiology #TikTokMedical #shortsfeed #tiktokshort#shorts
Vitamins Classification According to Solubility 1. Fat-Soluble Vitamins Vitamin A – Retinol Vitamin D – Calciferol Vitamin E – Tocopherol Vitamin K – Phylloquinone Memory Trick: ADEK These vitamins are stored mainly in the liver and body fat. 2. Water-Soluble Vitamins Vitamin B1 – Thiamine Vitamin B2 – Riboflavin Vitamin B3 – Niacin Vitamin B5 – Pantothenic acid Vitamin B6 – Pyridoxine Vitamin B7 – Biotin Vitamin B9 – Folate/Folic acid Vitamin B12 – Cobalamin Vitamin C – Ascorbic acid Memory Trick: B-Complex + C They are generally not stored in large amounts, so regular dietary intake is important. Fat-soluble: A, D, E, K Water-soluble: B-complex, C #Vitamins #VitaminClassification #FatSolubleVitamins #WaterSolubleVitamins #VitaminADEK #VitaminBComplex #VitaminC #MedicalEducation #MedicalStudents #NursingStudents #Cardiology #TikTokMedical #shortsfeed #tiktokshort#shorts

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