@sakurameme0: gamau mandi pagi ii#floptok😍😍😭😌🤞💅💅 #sakuraschoolsimulator #funny #fyp

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Monday 05 January 2026 08:23:13 GMT

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han :

kerasa bgt yg pertama pls

2026-01-05 11:02:07

360

plenger🫪☝️ :

yg pertama sampe kesini anjir😭

2026-01-05 12:19:58

252

⊹ ࣪ 𝒜𝓃𝓃𝒶🧁 ˖ ࣪ :

Jule lagi senam itu

2026-01-05 12:36:08

99

˚𝜗凯伊兹维𝜚˚⋆ :

aduh sakit banget itu

2026-07-02 06:24:37

4

puteri :

yang pertama terasa banget kayak kita yang mengalami😭

2026-01-05 13:56:44

41

𝓿𝓮𝓵𝓵𝔂𝓷 𝔁𝓪𝓿𝓲𝓮𝓻𝓪💫 :

VIDEO PERTAMA KERASA NYA WOII😭

2026-01-05 14:48:42

16

⋆. 𐙚 ˚🌷ᥒᥱᥣᥣᥡ°ʚ🎀ɞ° :

𝘆𝗮𝗻𝗴 𝗽𝗲𝗿𝘁𝗮𝗺𝗮 𝗸𝘆𝗸 𝗸𝗲𝗿𝗮𝘀𝗮😭😭😭

2026-01-05 12:29:23

17

putripadang iput imut iya gpp :

dia yang kena gw yg kerasa

2026-06-25 03:47:47

8

༻꫞" 𝑝𝑟𝑖𝑙𝑙𝑦 𝑙𝑢𝑣"꫞༺ :

kok ngilu yah?

2026-07-06 03:13:04

1

🔹Puryf Aie🔹 :

jule mesti terbiasa yang pertama

2026-01-05 13:00:31

9

ִֶೀ܀⊹˙┆✽ 𝚢𝚞𝚖𝚒🪽☙ 𝜗𝜚┆˙⊹܀ :

yang pertama itu KALAU AKU RASA SAKIT 😭

2026-01-07 12:33:37

17

Temen Anda :

yg pertama gw ngilu😌

2026-06-25 01:37:46

3

✧˖°.Alana 𝜗𝜚 ‧₊˚ ⊹ :

kalau mandi pasti airnya dingin bgt

2026-01-17 13:04:57

14

aku_gila :

aww ngilu nya sampe sini

2026-06-21 00:26:16

4

urfavisyaa1 :

Gw Mandi pagi:😟😟😩😩 Mandi malam:😩🤪❤️🥰🥹😚

2026-03-03 07:41:26

6

⋆.𐙚 ˚αммαяα⋆🍒🍥 :

yg pertama kerasa ampe sini bjir😭

2026-01-08 13:26:26

8

esya :

Kalo Mandi pagi tuh,gw rasa badan gw geter" anjayy

2026-01-05 11:57:09

6

haii, aku icha :

jir ngilu nya sampe kesini😭

2026-07-02 06:11:57

3

why? :

yg pertama plis knp aku yg kenak ya☺

2026-01-07 14:10:38

2

Evan :

walaupun mandi air panas tapi tetap sejuk ..

2026-02-03 11:18:34

1

ibnufadila :

[stiker] intro nya plis ngilunya sampe sini😭

2026-01-24 03:33:02

1

c1ndyyy._ :

kerasa cuy yang pertama

2026-01-13 13:46:23

1

܀𝓚𝓲𝓫𝓪𝓻𝓪🍫 :

iyaa lagii 😭😭🤸‍♀️

2026-01-05 13:54:00

2

fans_wibri🦄🐺 :

yg pertama sampe kesini anjir😭

2026-01-05 16:09:27

2

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How much physical energy does it ACTUALLY cost you to worry about the future? Dr Martin Picard's research argues stress isn't just a mental weight - it's an expensive biological tax on your cells. In his lab, when human cells were exposed to stress hormones, the energy cost of just staying alive inside those cells shot up by 60% (He’s also the scientist whose team literally sliced a human brain into 703 cubes just to map how energy moves through it 🤯) You have a stressful morning, a difficult conversation, or a few anxious thoughts you can't shake, and by 2pm you feel completely drained. Your mind is tired, but your cells are genuinely exhausted. Dr Martin Picard is a Professor of Behavioural Medicine at Columbia University and I sat down with him to understand how our emotions and lived experiences physically change the mitochondria inside us - the tiny structures responsible for producing all the energy we rely on. My energy has always felt a bit like roulette. Some days I wake up feeling incredible, other days I feel like I've done the exact same things but I've got nothing in the tank. Martin completely reframed how I look at this. Energy isn't just a biological default; it's one of the most important scientific questions of our lives. We discussed things like: - Why you can do everything “right” (sleep, diet, exercise) and still wake up completely exhausted. - The physical tax of stress and what a single anxious morning does to your cells. - Why mitochondria are the missing link behind burnout, depression, and chronic fatigue. - What actually dictates your cellular energy day-to-day. - The truth about whether fasting, meditation, deep purpose and relationships can rewrite your biology. This is a conversation about understanding what your body is constantly responding to where your energy is actually going and why so many of us feel tired in ways that more sleep or more food don't always solve. If you feel flat, anxious, or exhausted and can't explain why - this one's for you. Watch our full conversation now on YouTube, Spotify or Apple Podcasts. Search

How much physical energy does it ACTUALLY cost you to worry about the future? Dr Martin Picard's research argues stress isn't just a mental weight - it's an expensive biological tax on your cells. In his lab, when human cells were exposed to stress hormones, the energy cost of just staying alive inside those cells shot up by 60% (He’s also the scientist whose team literally sliced a human brain into 703 cubes just to map how energy moves through it 🤯) You have a stressful morning, a difficult conversation, or a few anxious thoughts you can't shake, and by 2pm you feel completely drained. Your mind is tired, but your cells are genuinely exhausted. Dr Martin Picard is a Professor of Behavioural Medicine at Columbia University and I sat down with him to understand how our emotions and lived experiences physically change the mitochondria inside us - the tiny structures responsible for producing all the energy we rely on. My energy has always felt a bit like roulette. Some days I wake up feeling incredible, other days I feel like I've done the exact same things but I've got nothing in the tank. Martin completely reframed how I look at this. Energy isn't just a biological default; it's one of the most important scientific questions of our lives. We discussed things like: - Why you can do everything “right” (sleep, diet, exercise) and still wake up completely exhausted. - The physical tax of stress and what a single anxious morning does to your cells. - Why mitochondria are the missing link behind burnout, depression, and chronic fatigue. - What actually dictates your cellular energy day-to-day. - The truth about whether fasting, meditation, deep purpose and relationships can rewrite your biology. This is a conversation about understanding what your body is constantly responding to where your energy is actually going and why so many of us feel tired in ways that more sleep or more food don't always solve. If you feel flat, anxious, or exhausted and can't explain why - this one's for you. Watch our full conversation now on YouTube, Spotify or Apple Podcasts. Search "The Diary Of A CEO Dr Martin Picard". #burnout #greyhair #fatigue #scientist #thediaryofaceo

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