@vitalglowdaily1: The fastest way to burn sugar isn’t walking or jogging, but activating large muscles correctly. These three resistance-based moves help your body burn sugar faster and keep working even after exercise. Will you train after your meal today? #sugarburn #aftermealexercise #resistancetraining #bloodsugarsupport #vitalglowdaily

Vital Glow Daily
Vital Glow Daily
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Monday 05 January 2026 13:21:49 GMT
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tonycastro2215
tonycastro2215 :
Stay away from sweets and eat healthy
2026-01-07 08:11:34
165
themufrizshanfamily_
mufrizshan :
excuse me doc..l want to ask you something...you said in this video that we have to do this 3 movements 2 times after meal...right? my question is ..is it after breakfast..after lunch..or after dinner? ..or is it we have to do it every time we have meal?...
2026-01-18 13:01:01
7
1995tag
Stay young :
I can’t squat anymore bad hip
2026-01-08 10:54:38
9
jencreations16
JenCreations :
do you do this right after meals?
2026-08-17 04:52:38
2
kibungara
kibungara :
another vidwo is saved, but do nothing about it
2026-01-11 14:24:12
41
tutam59
NANA59 🇨🇴🇩🇪🇮🇹 🇺🇸 📚🐉 :
My shoulders and my knees hurt like crazy can’t do those 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️
2026-01-10 02:28:39
6
jenifer.s35
Jenifer S :
Thank you very much I will definitely try this
2026-01-14 02:51:52
6
beck2261
elizabethquenga :
Thank u for sharing
2026-01-06 14:47:37
6
abenterence
Aben Terence :
I have been doing this for a week trust me guys it feels like I am climbing a mountain it’s very very good
2026-01-27 14:08:05
5
chris.laveen
Chris Laveen :
The fastest and surest way to burn sugar is to not consume any in the first place. Exercise is good for circulation, but contributes very little to weight loss.
2026-01-12 05:43:59
10
user3yclta3gjs
Melli Mello :
Thank you so much
2026-01-06 22:23:40
8
chauncykafu
chauncykafuleo :
doctors should agree one thing, why do yu disagree always with other doctors
2026-01-11 05:55:43
5
sherry.sherry711
sherry sherry :
@wow
2026-01-07 03:41:03
5
pebbles3552
pebbles :
thank you so very much
2026-01-08 23:23:06
10
talib.hamid
Talib Hamid :
Terima Kasih Banyak~Banyak.
2026-01-11 00:56:20
5
carriesweatt
Carrie Sweatt :
Thank You💕 I really lack motivation...hopefully this will help
2026-01-08 01:26:24
5
shaqulia11
user7722057104884 :
Thank you 😳
2026-01-06 04:32:38
7
janet41072
Janet Ranes :
okay
2026-04-14 12:07:15
1
morningtalkswithmaria
Maria Morales :
I been a gym person for 40 years running it burns a auger excerise everyday keep eating healthy green smoothies porein shakes 🥰🙏 keep Jesus in your life
2026-01-06 15:12:27
14
dqr876
Coz Kid :
thank you
2026-01-12 12:46:12
2
emy9737
Emy :
Thank you 👍
2026-01-07 14:22:08
2
angasamale.muhamma
Angasamale muhammad :
save
2026-01-13 17:25:47
3
traceymparker
Tracey M. Parker :
Thank you Blessings and praying you through… Tra 💕
2026-01-10 07:56:03
4
azriniaziz
Azrini Aziz 💕 :
tq, I've do it for 1 month..my belly a bit smaller & my weight lose 5kg. without diet or other exercise. will be my routine after meal to lose more weight. 👍🏻💪🏻
2026-03-18 13:00:33
3
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