ChatOCD | Adam Strauss
Region: US
Monday 05 January 2026 15:36:38 GMT
77667
6390
109
366
Music
Download
Comments
OwnedByGrace :
I have grief ocd
2026-01-14 13:52:48
3
gheithegal :
My contamination OCD has gotten SO BAD since having kids ☹️I’m worried I’m passing it onto them
2026-01-22 04:55:09
8
neardeafexperience :
I have a little “maybe” tattoo on my arm to remind me of just that 🥹
2026-01-14 04:35:58
95
butchmkgee :
“In trying to control things, things get way more out of control” 🙏🙏
2026-01-05 20:06:36
291
SMoon :
Noooooooooooooo I don’t want it to happen 😩
2026-01-14 14:47:59
51
sarah judith anne :
there have been three times in my life where the « worst thing » has happened - all very different triggers of my OCD. currently going through one right now, and every time i am shocked by how capable i am - even though it’s scary, it’s never as world ending as my OCD makes it out to be!
2026-01-06 06:28:11
127
Marss :
I do this but then it changes theme right away
2026-01-13 02:36:53
13
Lily :
my health anxiety ocd is so bad lately and im tired
2026-02-13 14:40:23
9
💀⚡️𝖒𝖆𝖗𝖆⚡️💀 :
even if it's a past event and fear of "I have done something bad"?
2026-01-06 20:53:53
39
honestlyk :
This. I would sob and tell myself I was going to have a heart attack.. I did this daily for week and it was a life changer.
2026-01-06 04:36:29
11
katie :
I know this is the truth & you mean well but this made me sick to my stomach 😭 feels even scarier to accept the risk
2026-02-11 05:08:02
27
vegasnerves :
Feel the fear and it dissipates in 90 seconds. Do the action before the fear returns.
2026-01-11 22:38:26
10
Mrs. DD :
me walking under a tree and thinking i hear a colony of bats and have been convinced I got rabies for 2 months now. its an absolute nightmare
2026-01-05 17:22:13
33
8knockin :
This didn’t help at all.
2026-02-17 09:20:07
20
caro_bphoto :
“Maybe” “possibly” “is that all you got?” “Could be” “sure thing” my responses to my OCD fear thoughts when they inevitably come.
2026-01-21 22:58:37
26
OCD Aura :
Accepting the uncertainty is the key to healing
2026-01-29 19:18:46
11
riababy :
this has been THE ONLY useful thing ive heard
2026-02-22 01:38:43
4
Karina :
Me: existential OCD 😭
2026-03-25 08:54:56
0
K :
This would have helped me so much when I was 16 😞 I’m 30 now
2026-01-10 05:48:06
4
Cait :
Thank you for this!
2026-03-04 13:17:01
1
Starstamp pottery :
I’ve heard this a lot but the way you said it is helpful for my brain. Thanks!
2026-01-11 02:26:44
2
bonstoller :
This was really helpful, thank you
2026-01-13 05:31:43
3
Just Julie :
I feel it. I have so many panic attacks and anxiety attacks. How do I move thru fear with such panic attacks so bad that I shake for 10 minutes.
2026-01-07 18:07:16
2
Amber :
All of your advice through many videos I’ve seen have been truly the turning point of my ocd, thank you so much for sharing your experience
2026-01-07 12:51:31
2
leifoz :
So true thank you for this advice
2026-01-07 16:31:40
2
To see more videos from user @chatocd, please go to the Tikwm
homepage.
