@nourishedbynic: THE EASIEST MEAL PREP BREAKFAST TO MAKE IN 2026 ⬇️✨ As an RD, overnight oats are one of my favourite breakfasts to meal prep!! They’re always in my rotation because they take just 5 minutes to make and keep me full and energized all morning!! High in fiber, packed with protein, and completely customizable with endless flavour options, they’re a breakfast you’ll never get bored of!! For the base recipe all you need is: ½ cup oats quick, minute or rolled 1 tablespoon chia seeds 1 tablespoon vanilla protein powder ¼ teaspoon cinnamon 3 tablespoon plain 2% Greek yogurt ½ cup milk 1 teaspoon honey or maple syrup ½ teaspoon vanilla extract *refrigerate for at least 3 hours, ideally overnight* - - - - #mealprep #EasyRecipes #healthylifestyle #breakfastinspo #healthybreakfast

Nicole Addison, RD, MHSc

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Region: CA

Monday 05 January 2026 16:02:38 GMT