@getrinkoort: girls, trust me on this one🙂↕️ I saw actual results after adding this to my routine🍑✨ @DFYNE #glutes #singlelegrdl #rdls #lowerbodyworkout #workout
Quick question. If im doing exercises like this, or bulgarian Split squat, then i do 6x8-10 (3 sets for each leg)? Have i got it right?😭
2026-03-16 12:57:50
4
me70 :
If I do 100 reps, I don’t feel anything!
2026-01-08 21:48:39
530
Aliyah :
Is this Not Like Bulgarien Split squats from the movement?
2026-03-19 20:27:35
1
NiNi :
i feel pain on my lower back after this exercise 😩
2026-02-07 12:17:17
75
gakskslsluuuuu :
Which is more effective-this or wall assisted rdls?
2026-02-21 12:52:03
19
Ilaria :
Which is the supporting leg? Which one should I feel working/burning?
2026-03-24 23:26:50
5
shahed.0433 :
Where your sport legging?
2026-01-06 13:38:08
7
emilija🌷 :
my standing leg just starts to shake uncontrollably
2026-01-10 13:10:23
122
prestonharper01 :
i love this workout 😭
2026-01-06 19:38:57
5
Jen_Milks :
These are GOLD! Love them
2026-01-14 21:31:34
3
monicacristina :
oh she’s STRONG 😍
2026-01-05 18:14:55
16
𝑻𝑨𝑩𝑬𝑨 <3 :
Woher bekommt ihr diese griffkraft für schwere Hanteln ? Würde solche Übungen so gern machen aber meine Hände tun da viel zu sehr bei weh als dass ich mich auf die Übung konzentrieren kann
2026-01-12 17:32:08
28
lara.eicf :
UNDERRATED
2026-01-05 18:12:26
31
bella_azafit :
Oh ima try fs
2026-01-05 16:58:24
6
alexa christensen :
form looks so perf too
2026-01-05 16:56:44
5
@carlamaeplaton :
true🥰
2026-03-02 08:59:30
1
Erin Morton-Reid💫 :
YESS AHHH😍😍
2026-02-15 12:10:47
2
Faith Wong :
i need to try asap
2026-01-05 21:40:36
4
alexa christensen :
okay miss STRONG
2026-01-05 16:56:31
2
Jake :
Dang 👌👌
2026-02-26 00:21:11
1
cajsafit :
Queeeen
2026-01-05 19:33:37
1
emilyannfitnesss :
trying these 😍😍
2026-01-05 18:17:05
4
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