@chlo.cooks: TERYAKI CHICKEN & STICKY RICE 🍚🍗 I could eat this every week on repeat!! Recipe below ⬇️ Ingredients (makes 4 servings): - 4 chicken breasts - 1/2 cup soy sauce - 2 tbsp honey or brown sugar - 1tbsp sesame oil - 2 garlic cloves, crushed - 1/2 tsp ground ginger - 1 tbsp cornflour mixed with 1tbsp water Serve with: - black sesame seeds - 2 cups sticky rice - 400g broccoli 1. Cut chicken into bite sized pieces 2. Add to a bowl with the soy, honey, sesame oil, garlic and ginger - you can cook straight away but I find it better to marinate in the fridge for at least 30 mins (or longer if you have) 3. Add chicken to a pan on medium-high heat till chicken is cooked (you may have sauce left in the bowl, this can remain here then be added once chicken is almost cooked) 4. Add remainder of sauce with your cornflour mixture and cook for a few mins till sauce has glazed the chicken 5. Serve with sticky rice, broccoli and sesame seeds This keeps for 3 days in the fridge, or can be frozen after cooling! ❄️ #mealprep #mealprepideas #lunchideas #highproteinmeals #worklunchidea

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Monday 05 January 2026 16:54:00 GMT