@shahahmedmd: As an anesthesiologist with a deep interest in health and longevity, I rarely stay seated for an entire case. Once things are settled, the patient is stable, and we’re on cruise control, I still need to be vigilant. For me, standing and moving actually helps with that. A few squats. Some lateral movement. Just enough to get blood flowing and stay present. I’ve found that movement keeps me more alert, more grounded, and more connected to what’s happening in front of me. Sitting for hours on end does the opposite. If your job involves a lot of seat time, look for small windows to move. You don’t need a full workout. You just need circulation and awareness. Your future self will thank you.
Shah.Ahmed.MD
Region: US
Monday 05 January 2026 17:04:36 GMT
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𝐄𝐦𝐢𝐢 :
i wanna be a anesthesiologist but i’m scared im not smart enough and i don’t wanna put others life at risk 😭, where you very smart in highschool?
2026-01-31 15:54:07
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Stephanie Miranda :
Lol, I bet the surgeons always ask if the pt is okay if you get up and start moving. 😆
2026-01-05 17:17:31
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tylerlinga :
do you recommend becoming an anesthesiologist?
2026-01-20 02:03:27
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Lo Trinity :
Everytime I get up everyone panics and I have to be like “the patient is fine!!! I’m not. I’m rotting back here” lol
2026-01-06 18:52:05
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R :
I swear I don’t mean to sound dumb, but I wanted to become an anesthesiologist, would you recommend it? Or is it hel*. From what you’ve heard from any anesthesiologists that you know ?
2026-02-10 10:02:29
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ABBUUDY | Anaesthetist :
If i sit and try to monitor everyone else is monitoring my normal moves and stretches this may result some people to have panic attacks whenever i move or try to check my surroundings so i prefer not to sit at all.😂😂
2026-01-25 19:30:19
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Jessie c :
My anaesthesiologist couldn't sit long I decided to wake up halfway through my operation keep him on his toes lol
2026-01-11 20:57:41
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Titi Payton :
so yall work 12 hours? so yall can be in 1 OR a day and thats ur shift
2026-03-15 06:10:53
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Najma Begum :
I m anaesthesia tech MashaAllah
2026-03-02 00:16:51
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Em ᛑᛗᛛ :
what is the coolest/weirdest surgery you have been a part of?
2026-01-18 00:03:45
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876_crunchiemunchie :
Does epidural hurt? I’m scareeeeed😑i keep doing research to find. Like will I be in severe pain? 😔😑
2026-01-19 01:33:32
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Ads :
I actually find it bizarre more gas men don't show more interest in surgery, being right there but that's just me
2026-03-10 04:45:33
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alecolna84 :
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤️
2026-01-09 07:40:19
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Hailey Ferris :
😭😭😭
2026-01-12 20:30:36
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Hrisi21 :
👌👌🥰🥰
2026-02-28 08:11:50
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iva :
😂😂😂
2026-01-07 20:05:48
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@DiscernYourSeason :
🤣😂
2026-01-05 19:07:12
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V :
In CRNA school and I incorporate “movement snacks” — squats and lunges during our breaks in class. Have been wondering if I’ll get looks or too much questioning if I do the same in the OR, as I know people interpret anesthesia moving around as a sign of patient instability.
2026-01-07 02:42:02
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