@judetheacupuncturist: Feeling tight, achy, or just carrying way too much tension? 🌿 You can use a simple spoon with a little castor or coconut oil to try gua sha — an ancient Chinese medicine technique that’s been used for thousands of years. ✨ Gently scrape downwards along the muscles to: ✅ Boost circulation ✅ Reduce inflammation ✅ Disperse “blood stagnation” (where blood flow isn’t moving smoothly, often causing pain) If you want to learn more about the Gua Sha tool I use every single day then comment: ‘SHA’ and I will send you the link. ⚠️ Skip this if you’re pregnant or on blood thinners. This is for education only — not medical advice. Have you tried spoon gua sha before? 👇 #neckpainrelief #backpainrelief #guasha #acupuncture #acupressure #chinesemedicine

L’acrima🦂 :

so much stagnation

AsunaMatata :

U usually stop befor you can see a bone

user7042838188502 :

I dont think you're supposed to rub it raw🤔

The Dandy Lion :

Dude, you’re ripping the skin. That’s too much.

Meli💋 :

I think your supposed to use the back of a cold spoon... but what do I know😬

RW Ratcliff Music :

it gave you a rash

Shockingfacts :

AI didn’t understand the assignment

Tilli Tonka :

PUBLUNCH :

You’re meant to stop after a continuous 48 hours

docquinnbooks :

Please don’t believe everything you see on the internet

LONELYVIOLET :

but you get a burn instead? nah... think ill pass .

✨️🏆Arya Black🏆✨️🧿 :

That is correct but you dont have to rub it for 48h continuously🙄

West Wesley 🇺🇸🏴󠁧󠁢󠁳󠁣󠁴󠁿 :

Is the oil from poison ivy or sumac?

aid45 :

Looks like he’s created a totally different problem 🤪

SnarkyPoppins :

I'll keep the tension, thanks.

Lars Engsmyr :

Actually it looks just like what alot of chiropractors and other health worker groups call scraping. Its supposed to detect restrictions in the muscle or fascia. Far from worst ive seen and if it works, it works 😊

Nadin.Spr :

how long u did this??😂

Oneking :

Importante parar a las 3h

Katie Rigdon :

If I have to do it myself, it’s not doing anything for me as far as relaxing anything

💫 :

dude i dont think thats tension that is causing you problems

Anastasia R :

the pain is now external

Cogitatio :

is it replaced by itchiness?

willsmama1984 :

I like my skin

Tanya_KruingIt :

I do mine while in a HOT shower. It’s amazing

Nicole Christine Tucker :

Why is it bruised