@anastasiascookhouse: I Was SO Wrong About Chicken & Leeks — My Family Loved It 🛒 Ingredients (Makes 4 containers) • 2 cups (180 g) leeks, thinly sliced into rings 🥬 • 2 cups (200 g) mushrooms, quartered • 1 tbsp (15 ml) olive oil 🫒 • Salt & black pepper, to taste 🧂 • 1½ cups (360 g) crushed & peeled tomatoes • 1 tsp (3 g) garlic powder 🧄 • 1 tsp (1 g) dried parsley 🌿 Chicken Ingredients • 8 chicken drumsticks 🍗 • 2 tbsp (30 ml) olive oil 🫒 • Salt & black pepper, to taste 🧂 • 1 tsp (3 g) dried garlic 🧄 • 1 tsp (2 g) paprika 🌶️ • 1 tsp (2 g) turmeric powder ✨ • 1 tbsp (15 ml) lemon juice 🍋 👩‍🍳 Instructions 1️⃣ Preheat oven to 375°F (190°C). 2️⃣ Slice leeks into thin rings, wash thoroughly to remove grit, and drain well. Clean and quarter mushrooms. 3️⃣ Add leeks and mushrooms to a large oven dish. Drizzle with olive oil, season with salt and pepper, add crushed tomatoes, garlic powder, and dried parsley. Mix well and spread evenly. 4️⃣ In a separate bowl, combine olive oil, salt, pepper, dried garlic, paprika, turmeric, and lemon juice. Add chicken drumsticks and massage well until fully coated. 5️⃣ Place chicken drumsticks on top of the leek-mushroom mixture. 6️⃣ Cover tightly with a lid or foil and bake for 45 minutes. 7️⃣ Remove cover and bake uncovered for 15–20 minutes, until chicken is golden and fully cooked. 8️⃣ Let rest 5 minutes, then divide evenly into 4 containers. 🌟 Nutrition (approx. per container) ~420 kcal · ~38 g Protein · ~14 g Carbs · ~22 g Fat 📦 Storage Tips • Store in airtight containers • Refrigerator: up to 4 days • Reheat gently in microwave or oven 💎 Benefits of This Meal Prep • High-protein, filling, and satisfying • Light but comforting vegetable base • Great for balanced weight-management meals • Simple ingredients, one pan, minimal cleanup Like, comment and follow for more 🤗🌸🌱 ✨ Find all my Kitchen essentials on Amazon Storefront in my bio 🌸 #chickenmealprep #onepanmeal #healthymealprep #easychickendinner #weeknightdinner

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Monday 05 January 2026 17:12:35 GMT