@leo.moves: Tag someone who should try this flow 🔥 This step-under + crawl tiger bend combo builds strength, mobility, and body awareness in one move. No equipment. Train anywhere, anytime. Want more? Train with me in the LeoMoves app and unlock 1,000+ exercises and full programs for every level. Available on Google Play, the Apple Store, or via the link in my bio 💪

LeoMoves

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Region: CH

Monday 05 January 2026 17:21:13 GMT

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Comments

Mimito :

my knees said this is AI 🤣🤣🤣

2026-01-05 17:26:45

BOHEMAIN :

🥰🥰🥰

2026-03-05 18:40:25

ÄwâIŚ :

👍👍👍

2026-01-11 17:14:38

🌞mama🌞 :

👍👍👍

2026-01-11 14:02:06

Joao.tok :

🔥🔥🔥

2026-03-23 01:05:50

An@MieL :

I heard every bone cracking in this movement if I were doing it then a ToOt at the end.

2026-01-05 23:22:09

getfitwithcassy :

Can you do a slow version of this exercise for us?

2026-01-06 01:15:02

Feliz :

ah I'm very early but, still, the comments are NOT disappointing 🤣💪

2026-01-06 02:06:21

Ultimate Goal Personal Trainin :

love it

2026-01-06 10:08:20

Adam Paigge :

my joints making some gnarly cracks doing this.

2026-01-07 02:05:10

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