@amandarisdal: chest training for women 💖 at home dumbbell chest exercises that I love #chesttraining #athomeworkouts #dumbellworkout #dreambody #chestworkoutathome

Amanda
Amanda
Open In TikTok:
Region: US
Monday 05 January 2026 20:37:13 GMT
298018
13516
41
865

Music

Download

Comments

starsinthis
emmmmmm ✨ :
i was never able to do a pushup, any advice?
2026-01-05 21:59:11
129
blackintheout
blackintheout :
Do these enlarge the breasts?
2026-07-14 14:02:09
3
livvyanne05
Livvy :
I’ve done this and I feel no stain or muscle tension in the chest like I do get in the arms and legs each work out
2026-07-14 09:29:18
4
mumbaiprince2
Ican’tgoback :
Will this make my back wider
2026-01-08 12:48:17
5
zaiiix
Z :
How can u do push upsssssss so hard to do knee ones 😭😭😭
2026-01-05 20:50:47
35
rosevigil4
Rose 🌸 :
do you think hitting daily protein goal contributes heavy to body recomposition?
2026-01-10 22:11:11
2
user515123713637
Salma Samy :
I've been training for 3 months now and I'm still afraid of hitting chest :"
2026-01-06 13:58:10
3
r.oxsita
🪨 Roxsea 🌊 :
gworl please drop the routine I'm willing to pay anything 😭🙏
2026-01-06 17:41:36
0
hadia.ahmed0
Trteel :
Hey I’ve been watching your vids for a while can you do a full weekly routine for an inverted triangle girly trying to get an hourglass illusion I don’t know were to start plss help a girl out 💕
2026-01-07 00:10:41
10
callme_emma.nuel
𝕜ⅈꪀᧁꪜꪮꪀ :
Dumbell sizes pls
2026-01-07 23:02:43
1
kurochaii
fifi :
These are perfect! Could you do at home back exercises, lower and upper?
2026-01-20 21:06:51
0
prettymoono2
pretty :
Lady you so beautiful. you my 2026 board. my gaol
2026-01-14 21:59:58
0
dra_gon_heir
Parth :
Okay this goes hard
2026-01-07 07:18:59
0
soup17518
bleh :
will these make my arm bigger and will I get chest muscles? i don't want that cause I'm top heavy, but i really want to tone :(
2026-03-18 10:30:18
0
momjourney67
power.0e1mma :
Love this energy! Keep crushing those goals! 💪✨
2026-01-05 22:14:22
0
chokomilk280
Queso Daysi :
de cuantos kilos son tus pesas?
2026-01-06 16:18:02
0
glowupcungmaisha
Cùng Maisha Glow Up :
em xin video ạ
2026-06-29 08:18:29
0
allfordaluvz
gurlllllpls :
where is your top from! so cute
2026-01-06 08:34:38
1
vikikiikiii
vikikiikii :
🥰🥰🥰
2026-07-30 15:42:17
0
schilemgutierrez2
Schilem Gutiérrez :
👌👌👌
2026-01-14 15:04:39
0
vxoin
☆ :
🥰
2026-01-09 10:59:37
0
iamgoddessvenus
Goddess Venus :
Can you do standing chest workouts?
2026-02-28 12:30:08
0
To see more videos from user @amandarisdal, please go to the Tikwm homepage.

Other Videos


About