Dr. Bala | Women’s Health
Region: US
Monday 05 January 2026 23:30:23 GMT
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clapped.g35 :
But I’ve been going to the bed and waking up at the same time for months now. I wake up 15-20 times a night and I can’t figure out why
2026-01-13 18:33:31
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Sibby :
but mine has been consistent. every single day for the past almost 3 years exact I do the same things before I go to sleep I do the same thing when I wake up yet I wake up multiple times a night tossing and turning every night for years.
2026-02-08 16:16:33
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itsfaithysweetie :
Me watching this after staying up all night 😅
2026-01-28 10:09:31
5
Aiden🇦🇱 :
personally when i have school in the morning I go to sleep at 10pm and ill wake up 2-3 times during the night and when i wake up for school which is 7 i feel like i got 3 hours of sleep
2026-01-09 12:30:05
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Mo Chic :
Thank you! I'll definitely try that starting tonight. I'll follow up.
2026-01-06 02:26:15
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South Scorpio :
👍👍👍
2026-01-05 23:38:58
0
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