@bryanlee.tiktok: Shrink your belly, tone your arms & legs and tighten your core. Simple smart movement with a single kettlebell. Amazing results, better than 10,000 step counts * #fyp #homeworkout #health #wellness #exercise
Do u need to kneel?? Is there a big diff when standing??
2026-01-11 14:47:52
30
DearDahlia :
Lets saved it and forget about it 😭😭😭
2026-01-18 07:37:48
5
TinyBubbles :
hi...what weight do you recommend for a woman?
2026-02-01 03:39:46
0
Arsha :
i buy the 8kg...so heavy😌
2026-02-28 06:27:28
0
Al Williams :
do you need to kneel?
2026-03-08 00:56:23
0
Dream of Crochet ☁️ :
Thankyou i really need this specific workout
2026-02-24 01:34:21
0
Nzxl :
then me as usual,save first and do later🤣,insyallah buat😆
2026-01-13 18:19:59
4
ok but i dont want to :
my knees said no ty
2026-02-23 10:21:57
0
mami :
As a mum, i dont really like to get very tired as i need to reserve my energy to do housework and kids. This is a very relaxed effective work out for toning, thanks!!!
2026-02-21 00:20:55
4
shopwithaa :
i will be doing this🥰
2026-01-15 09:33:58
0
Crismall :
I'm curious is this 100/reps per set or that 100 is total? 25reps/set?
2026-01-13 21:48:36
0
xxfbxxo :
I save now, but not sure when will do it…. You know what i mean?
2026-01-25 13:56:26
0
anonymous :
whats the diff when standing? is there a big diff?
2026-01-15 15:39:42
0
S P O N T Y 🌹 :
For glutes?
2026-02-02 07:39:15
0
Cholie :
Exactly what I was looking for!! Just got two Kettlebells. Very excited!
2026-03-26 06:40:45
0
solisjcarlos :
Joy
2026-01-31 06:45:28
0
Be :
notes
2026-02-23 02:33:14
0
gretagab1 :
I only have 6kl.
2026-04-27 00:46:33
0
lvr :
this is considered as strength training right?
2026-01-14 00:11:20
0
yayalkut1 :
for a beginner,woman,inactive before,how much weight is good to use the kettleball?
2026-01-14 01:43:10
0
Idk :
Has anyone tried and has it worked?
2026-06-27 09:37:36
0
Only Tiya :
probably need knee guard?
2026-01-15 11:20:47
0
Order All :
Is this only for women?
2026-03-31 09:34:19
0
YuMMyTEH :
@J E N N
2026-01-13 05:01:58
0
Bartosz Besser :
👑👑👑
2026-02-03 18:03:15
1
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