@drjoshpt: Do Posture Correctors ACTUALLY Work? #posture #wfh #physicaltherapy

Dr. Josh, PT
Dr. Josh, PT
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Region: US
Tuesday 06 January 2026 01:00:54 GMT
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nofakesht1111
Keepitastack :
I'm using it to train my posture, my posture issue is more of a bad habit rather than a muscle deficiency
2026-01-30 10:19:01
37
0__kelp__0
The riddler frfr <З :
I have hypermobility and FND, as well as a really oddly shaped spine (not enough for a backbrace) and it causes me to be unable to strengthen those muscles (I’ve been trying for years with no success) any tips instead because the only things I’ve seen that could help are those posture correcters
2026-07-11 02:28:19
1
starstarry00
Star :
how do you strengthing yr upper back muscles then 🤩
2026-01-06 01:29:23
14
reemadinno
Reema10kitty :
What is the best excercise to correct the posture?
2026-01-06 02:44:16
2
wildflower_ashes
gianna 𓆃 :
thanks I'm sick of people selling things that are hurting people long term
2026-02-16 09:43:16
4
username.678triple98212
🥨addie J :
This was really helpful! Thanks.
2026-01-12 18:45:14
0
dreamer8270
Diana Dreamer :
are you referring to the posture correcting bras for women or a specific piece of wearable equipment?
2026-03-19 20:47:47
0
samanthaortiz457
Samantha Ortiz :
I did use a corrector for about a week while at work for a couple hours at a time just to get a feel for good posture so I could practice without it
2026-01-06 01:53:51
4
aptravelservices
Alexis | AP Travel Services :
dang I just ordered one 😫
2026-02-06 20:57:24
0
24hourdiva
Sarah | Hair Beauty Fashion 🎀 :
What strengthening exercises are good for the upper back?
2026-01-06 14:36:47
2
thatdeadlylove
thatdeadlylove :
I have a syrinx and was told by many Dr's not to wear posture corrector. I was given a lacrosse ball and told to roll it against a wall and my back to help my posture.
2026-01-06 06:46:39
0
shewhoplays
SheWho :
Thank you I was actually looking at getting one
2026-02-13 11:21:30
1
souldancer886
SOULDANCER88 :
Is it the same with exoskeleton devices that make abled people walk easier?
2026-01-06 03:27:51
1
shedoesresearch
S :
Thank you for the advice!!
2026-02-08 19:05:45
0
user6231069536712
Mimi Katie :
Thank you for the advice!
2026-01-06 01:12:57
2
frncnvk
frncnvk :
🥰
2026-01-09 11:17:54
0
ecotoksmr
sandra rose327 :
I have the waist belt physiotherapist suggested to use it when gardening and walks. It helped me to recover. I do core exercises for my spinal stenosis. As well as many other exercises. Great information thank you. 🏋️‍♀️🚶🏼‍➡️💃💪
2026-01-06 15:46:30
2
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