Lyn 🎀🪞🌷🍓🇲🇽
Region: US
Tuesday 06 January 2026 03:28:42 GMT
541
56
20
0
Music
Download
Comments
Atela Monet :
two days a week when i train “harder” i have a matcha or coffee after for energy. i dont drink caffeine often tbh, i think it plays into your sleep schedule & your menstrual cycle!
2026-01-14 22:04:09
0
ashlyn 🪿 :
i need to know how yall are even getting up for the gym bc i’m struggling
2026-01-07 19:10:15
0
Safdarinbaby :
Girl coffee and vibes 😅 it’s a mindset for real. But I found that I train better and see the results I want when I listen to my body and get the sleep I need too.
2026-01-07 02:13:21
0
Athena💗 :
Hydration and a b12
2026-01-06 03:51:51
0
Stephany :
My 4 year old 🤣
2026-01-06 03:46:17
0
Felicias_Faves :
I workout in the morning and I'm in bed by like 8pm! Also eat a little something before working out it will give you a little more energy. It usually takes your body like 2 months to get adjusted and then you won't feel as tired! If you need good recovery supplement recommendations let me know.
2026-01-06 03:48:44
2
Wendy🧸 🎀 :
There’s days where fall asleep at my desk 😭
2026-01-06 04:09:42
0
Kennedy 💛 :
I can’t be a morning workout girly! I wish I could but it makes me soooo tired. I go right after work in the afternoon & then I get to relax 😌
2026-01-06 04:47:50
0
heyitssharonlove :
Black coffee lots of carbs and protein energy drink mid day because then I get sleepy 😭😭😭 I changed my workouts to 5:30pm to help me stay up. I get better sleep now
2026-01-06 06:05:17
0
leilanni :
Those bloom energy drinks lol
2026-01-06 07:09:04
0
bri | curly hair + beauty :
caffeine i fear 😩
2026-01-06 11:47:12
0
briana :
Coffee in the morning, bloom in the afternoon 😂😂
2026-01-06 15:41:46
0
Echo :
Take it from an autoimmune girly who gets exercise fatigue- if you’re not recovering well from workouts since u have endo I would consider only working out 1x per day and not going too hard (unless it’s like a light walk) because it can make things worse REALLY quick and I wish someone would have told me when I went on socials and shared that I couldn’t figure out why the life of me it was so hard to recover!! 🩷🥺
2026-01-07 03:04:01
0
To see more videos from user @heyitslynette, please go to the Tikwm
homepage.
