@anamsfitness: Everything I said I’d do, I did 👏🏼 (and in my 40s 🙌🏼). I know the first picture it’s a bad angle but you can’t deny the muscle growth. It’s easy to admire women with amazing glute genetics and at the same time get discourage. We may not get ‘that’ body, but we can get results with the cards we’re dealt. On another note, this shows the physical change…What you don’t see is the mindset shift. That’s the real transformation for me. I absolutely love exercising and everything that comes from it ♥️ Link in bio for nutrition and training guides to get you started. #glutetransformation #fitover40 #glutes

Ana • fitness over 40

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Tuesday 06 January 2026 13:00:30 GMT