@careeseeats: DAY 6 of 30 days of healthy Asian recipes 🥢 I’LL BE POSTING A RECIPE EVERY SINGLE DAY SO FOLLOW FOR MORE SHRIMP SOONDUBU MACROS 366 cals | 42g protein | 22.5g carbs | 10g fat 4 oz shrimp 10.5 oz extra soft tofu (soondubu) 50 g enoki mushrooms 80 g zucchini, sliced 20 g onion, diced 1 medium green onion, sliced 1/2 tsp garlic powder 1 tbsp Korean chili pepper flakes (gochugaru) ½ tsp sesame oil ½ tbsp soy sauce 1 tbsp fish sauce 1 Anchovy broth tablet 1.5 cup water #soondubu #highprotein #koreanrecipes #macrofriendly #soupseason
careeseeats
Region: US
Tuesday 06 January 2026 14:12:19 GMT
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moomyn :
If I don’t have gochugaru on hand.. would gochujang work the same?
2026-01-09 14:59:53
6
جانت :
is the whole pot just 370 calories?
2026-01-06 19:24:39
21
Anj | NYC/NJ :
Soondubu is my current hyperfixation wow fyp is inside my head!!
2026-01-06 16:49:04
53
M :
Do you have to add an anchovy tablet?
2026-01-16 18:13:12
3
Nellie’s Free Range Eggs :
Protein powerhouse coming through! ✨
2026-01-10 08:56:06
5
Cindi Yang :
This looks sooo good omg I’m trying it this week thank you!
2026-01-06 23:06:30
8
Ana Kay :
What kind of pot is that?
2026-02-16 19:12:22
4
JannieJannie :
Where did you get the shrimp? It looks yummy then normal shrimp.💞
2026-01-07 22:41:31
4
🖤🍸Kat🍸🖤 :
That looks so good!
2026-01-06 14:34:35
5
user5189643103974 :
That looks so good! Also, high on protein.
2026-02-12 03:41:10
2
96822.aloha.myke :
Definitely making this ‼️🤩😋🤤🫶🏽🤙🏽
2026-01-07 03:52:45
6
Christ.TheWay :
Yum🙏🙏🙏🙏🙏🙏🙏🙏
2026-01-18 09:49:01
3
annabelle frost870 :
Soooo good
2026-01-06 17:29:13
3
TLCaldwell :
My favorite!
2026-01-07 04:31:29
2
Alyssa Chi 🎀🪭 :
Yummmmy
2026-01-07 07:10:50
2
💞💞Pink💖💖 :
looks so good
2026-01-20 00:23:05
2
jrmazur :
Yum!!!
2026-01-07 02:58:07
2
Itsjustme -lol Gen-x :
Yummy
2026-02-06 05:35:38
4
Nicole Yappers | RunEatTravel✨ :
I can’t wait to try this
2026-01-09 01:18:04
2
melissa :
How does this end up being 42g of protein? Just curious 😬
2026-04-15 03:25:59
1
Fattyliver5729 :
yimmy
2026-01-31 14:00:48
1
OGPurplecatfish :
can I put those pots on a glass top stove do you know?
2026-01-07 11:43:18
2
Victoria :
What size is the pot??
2026-02-22 23:13:13
1
asfittingasmcq :
Just made this and can confirm - DELISH!
2026-01-14 07:31:43
2
Sunlight :
Looks good👏will try with chicken
2026-02-13 04:51:37
1
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