mel
Region: US
Tuesday 06 January 2026 14:27:19 GMT
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Courtney Cash BSN, RN :
Weighted vest crushed my spine
2026-05-15 00:44:53
0
ItsMeLindseyB :
I’ve been doing this with 10 lb weighted vest and 4 lbs on my ankles and my posture and body has changed and I feel so strong !!
2026-01-19 21:05:57
193
Dr. Damion V. Bolton, Ph.D. :
Ive been walking 25k steps for the last month. I just started using the vest a week ago. It makes a world of a difference. I got an 18 lb. I do 4 miles at the track then I go do 1 mile on the treadmill with incline on 7, speed on 3. Total of 7 miles in the morning it’s a bit much but you will def lose weight!
2026-05-23 20:12:51
4
Kay :
I just have a hard time believing that 20 minutes and burning 100 calories really makes a big difference. My mind has been poisoned with too much info on calorie counting and it’s impossible for me to exercise and intuitively eat anymore 😣
2026-02-16 06:39:57
19
JamieJuJu :
How do you know when to go up in weight?
2026-02-13 06:06:38
8
🩷 :
Unrelated but your voice is soothing lol
2026-06-06 05:45:26
1
Fawzat :
I walk so much as a base line that my trainer told me I won’t shed fat or tone up only by walking so maybe I need this!
2026-01-24 00:22:35
29
ShishAri 🤍 :
So true. I will be going to 15lbs soon
2026-06-02 19:13:16
1
KMarie🇨🇻 :
My son is my weighted vest 🤦🏽♀️😩😭
2026-02-24 14:20:25
39
Rick Scott :
Love that part of the country
2026-01-08 14:01:06
2
Francella bermudez c :
If I’m going to start should I begin with 8lb?
2026-05-15 01:37:29
1
The Carry Weighted Vests :
We love this girl!! And need to get you in The Carry Vest 😉 adjustable in weight, comfortable, washable and finally, stylish
2026-03-07 21:17:11
1
Ash :
I need a weighted vest
2026-01-29 04:54:59
0
Kerry Lyon :
Does it hurt ur back/shoulders over time??
2026-05-07 03:04:01
0
Riley McPherson :
walking is medicine yall
2026-04-21 02:40:26
4
DaniaWahdan🇵🇸🔻 :
she ain’t lying.
2026-01-18 04:37:11
8
mariavenegas6 :
How much pounds should i start with ?
2026-05-12 16:10:07
1
Darby Jean :
I’ve been dying to try this
2026-05-11 19:41:38
2
livviebaby :
I may get one after seeing this !!!!
2026-01-07 17:44:01
1
JMETHOD :
So true🔥
2026-01-12 22:47:06
3
Melissa :
I feel like I know the answer to this but I just need some confirmation, would this be recommended for someone with bulged discs in the neck and lower back?
2026-05-10 02:24:13
1
julissa.al1 :
If I wasn’t in Jersey this would be my new habit. Summer time I’ll start doing this 😁
2026-02-23 16:59:50
1
Theresa :
What if you live in nyc how can i incorporate this vest with my many layers ? I definitely want to try walking for at least 20 mins everyday
2026-01-24 02:14:26
2
JanelleAndersonDoes :
I walk with a weighted vest for an hour everyday for 2 months and see no difference:(
2026-04-27 00:25:24
1
wynter1967 :
I walk anywhere from 7 to 8 miles a shift with 22lbs of gear on and still struggle with weight loss.. yes I drink water, yes I eat right, yes I take vitamins and supplements for metabolism support (the last graph point is just getting started before anyone says anything about it) for some people walking isn’t enough. I have to do weight training too and balance it out. Scale numbers are not always accurate for how fit you are because 160lbs of muscle is not the same as 160lbs fat.
2026-05-09 18:46:08
0
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