@tomwoodham: 100% a hormone problem 👍

Alex :

“Calorie deficits don’t work for me”

vlad :

people do anything but go in a calorie deficit

Rammus_enjoyer_5 𒉭 :

My hormones are telling me to eat 7K calories a day

nateggtv :

“But I’ve a slow metabolism”

umzerii :

the best one is "I'm big boned" 🤣🤣🤣

femmefatale :

i am pregnant and heavily gaining, and yes... its bc i stuff my face everyday and not all baby's fault whoops😂

grymtz :

i dont think it has anything to do with smoking

Hazard :

Floch Forster :

Trying to bulk atm and I burn 4.5k (give or take) calories a day, is there anything other than just eating food that will help

domiakona :

true, but counter argument, food is yummy and belongs in my tummy

Char :

As someone who has lost 150lbs and is at the gym 6 days a week and weighs daily, I can assure you hormones for women absolutely play havoc with the scale 🤣

user74021152020 :

"It's my hormones" people when they hear about thermodynamics ✌️😭

Leah :

Okay but mine was actually the fact I have a tumour on my pituitary gland lol

poppy 🪽 :

I do agree to some level but hormonal issues and other health problems can make someone's bmr so low that it may actually be dangerous for them to eat in a calorie deficit

Bruhbro :

Hormones regulate your energy, hunger, sleep and pretty much everything else so yes they are integral and a successful weight loss strategy will account for those things as well as other individual circumstances.

theD0bbatron :

Its hormones so then we need jabs to stop us from eating more food because we can’t just do that without the meds👍

𝔐𝔢𝔩 ⛤♱✝️ :

Personally I’m the opposite if my dog that’s dead now put in weight I’d walk her more but if i gain weight i don’t eat and walk constantly but it does work

Vithus 🇱🇰 :

"I could just eat salads all day and still not lose weight"

🌼🐰 :

Its way way easier to make healthy decisions for another living being, when youre not the one having to eat it 🙃

Ariel Walker :

I have two dogs who were overweight, as well as myself. We all went on a diet and began exercising together (keep in mind prior to this I was super into health and fitness and have not always been overweight). Typically this formula has worked for me in the past. Need to lose a few pounds? Move more and eat less and I see results after a couple weeks. Now when me and my two dogs all did the same diet and exercise increase, ONLY my older dog lost weight. This was weird and new for me. Both me and my younger dog got diagnosed with hormone imbalances and hyperthyroidism (as well as other stuff for me). So, no, it is not always that simple, friend

Benny Briffa :

i only eat 1100 calories and dont lose weight 😂

Caolan Caldwell :

Brilliant mate 😂

⬤ ⬤ ⬤ :

I’v always been underweight and i can’t grasp how most people gain weight without trying.

potato :

Well obviously hormones and a slow metabolism don’t just create calories out of nowhere but it does make it more difficult to lose weight. Not impossible but def harder 🤷‍♂️

Sean Aspinall :