@ela_nedra: EFT Tapping Tuesday for January 2026. Give yourself permission to be gentle and winter ✨🙏🏻 Copy the tapping points and repeat what I say. Save this for later too so you can repeat this when you need it ✨💜🫶 Tapping relaxes the nervous system and can help with negative thoughts and patterns. It’s a cognitive and somatic therapy based using a combination of NLP (Neuro Linguistic Programming) Accupuncture meridians and energy points 🙏🏻💜 I’ve been a multi skilled healing therapist and coach for over 20 years, and EFT is right at the top of my healing tool kit that I use daily for myself and with all my clients too✨ You can use EFT with adults and kids and I work with both in groups, healing events and for one to one bespoke sessions ✨ EFT tapping can change the energy in your body and change your thoughts and beliefs when working with an advanced eft practitioner like myself. EFT is a somatic and cognitive therapy and studies have shown that regular Tapping can help reduce stress by 43% Trust that the universe is working for you and not against you. Tap through the points and copy the words as you tap. Do this full sequence at least 3 times and let me know how you feel after in the comments 💫💜 Let’s get EFT out to the masses, so please share, save, like & follow @ela_nedra 💜💜 #efttapping #tapping #nervoussystemregulation #tappingtuesday #selfacceptancejourney

EFT + Healing Therapist

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Region: GB

Tuesday 06 January 2026 15:21:42 GMT