@filmedbyerica: Time to health-max #harshsisteradvice

Erica
Erica
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Region: US
Tuesday 06 January 2026 15:25:50 GMT
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.antoshka1
Anthony :
This spiked my cortisol
2026-01-08 01:20:17
1586
thorsthunder3
Thor :
I was 428. Now I'm sitting pretty at 1,400 😂
2026-01-07 03:27:52
251
buddsterg
Bud :
Hell yeah. I got on TRT a few years ago. It changed my life
2026-01-06 16:25:07
101
jakeysco00
jakeyscoo :
i’m 20 and sitting around 500. is that worrying ?
2026-01-13 08:01:54
13
famousramus22
Trevor Cabral :
too many people don't get enough sleep, if you aren't getting at least 7 hours your t level is nerfed
2026-01-08 22:57:24
68
dylaneshler15
Dylan Eshler :
Work 500 hours of OT last year. Go to the gym 6 days a week eat healthy 80% of the time. 25 years old. Total T 222
2026-03-03 02:09:44
20
jeff3230
Jeff :
I started taking better care of my health (don't know exactly what my test is like though) and I literally feel like I look better and have a little confidence, I didn't even do THAT much, I just ate less unhealthy food and went to the gym
2026-01-08 18:25:47
19
young.finna
Young Finna :
been taking Tongkat Ali and Ashwaganda daily, lifting 3x/week, and cut out corn. We're almost back, baby!
2026-01-19 21:25:55
38
jono.berg
Jono :
My question is how do I change that lifestyle to become better
2026-01-15 06:55:33
4
sim2thecoe
Simcoe :
I blame winter lol
2026-02-03 03:37:52
2
onmyo73
onmyo73 :
Can you provide the resources on where you find this information from?
2026-01-07 13:43:42
24
alcoa_sbd
Alcoa :
Just trust me, Magnetic Game by Blaine Bolton is the book you NEED right now. It changed my life.
2026-01-07 06:24:36
168
spodyy
Spody :
It’s cause of technology and these damn phones
2026-02-27 22:18:41
1
jessewhite380
jessewhite380 :
Solid information 💪
2026-01-06 15:39:25
28
lenny_oblam
Lenny_ObrienLam :
Glad I came across this, I have been taking way better care of myself since before the new yr started as one of my resolutions and feel much better than I did before! This video is gonna help me stay on track.
2026-01-07 00:30:32
5
ponoteara
ponoteara :
It gos both ways
2026-01-17 08:40:26
4
whateveryourface22
whateveryourface22 :
I’m 54 mine is 1200 I’m not in test
2026-01-07 03:40:43
5
whyusirious
why r u sirious :
thanks miss
2026-01-08 13:19:03
3
rick.mitchell584
Rick Mitchell :
yes🙏
2026-01-09 10:51:13
1
snaccaroni
Zachary Proctor :
Thanks big sis
2026-01-13 01:04:54
1
user9511741
John :
Idk I’m bricked up 24/7
2026-03-03 21:43:37
1
joeyfreshwater15
joeyfreshwater15 :
Yeah my ish is at mid 200’s and I’m still going hard in the gym. I’m not always motivated and I don’t always feel great but I show up for me every day.
2026-01-07 20:24:42
4
christopherboyse
Chris :
very important. mine is 1,050
2026-01-08 20:03:03
1
username_2553224678
Joe Mama :
Can I borrow some plz 👉👈
2026-01-07 02:09:06
3
jm_fitdad
John :
Got it covered! 👍
2026-01-07 00:40:25
1
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