@drjulie: 👉 Don’t miss these key signs because the benefits and payoffs of people-pleasing can mask the damage it does to you in the long-term. It can feel like it’s keeping you safe...until you realise you’re saying yes to things you don’t believe in, your confidence becomes paper-thin and you have no real sense of who you are because you have only ever been a reflection of who is in front of you. 👉 For more on this my books have you covered. ‘Open When...’ was an instant No.1 Sunday Times and New York Times bestseller.. Also check out my million copy bestselling 1st book ‘Why Has Nobody Told Me This Before?’ Both are available across the world in over 40 languages. ✨ Exciting news - Why Has Nobody Told Me This Before? has just been released in paperback in the USA and is available at Target.

<3 :

Ok, so how do I change this behavior?

Mat 🎶🎬🌈 :

why do I feel like this is me all over! 😭😭

Uriah/ichirou :

first of all you called me out big time and second of all HOW DID YOU DO THE CANDLE THING

Anthony G. Llido :

feel guilty to everything. I feel it's upon me, it's upon my shoulder to make people happy, so I always say YES all the time. I feel frustrated

The Menopausal Groomer :

Your videos always make me cry. It’s like you’re in my head 🥺

𝐹𝓁𝓊𝒻𝒻𝒷𝑒𝓇𝓇𝓎 :

my current self that is still exhausted despite saying no to almost everything on a daily basis:

L’Ecklect | Creator & Curator :

So rich Doc! 😍 I am currently reading your book, “Why Has Nobody Told Me This Before?” and it led me to your clips here. 👋🏾

Bunny! :

Wow Dr Julie you’re So wise and smart MashaAllah 🤍🌸🫶🏼

IYO SKY :

hay could i talk to you

kitty :

Ok and what do I do?

Linda Phillips :

All me 🥺

kerriechambers2 :

so true deffo me ❤️

Youngfundz :

How do I get your books?

Mrs Mom 💙💗 •|•Tee💅🏾 :

Lok Johnson :

🥺 True

☆Rumination☆ :

Dr Julie. please let me save and download this video it will help so much in my future psychology career. You inspired me to become one

am_ocen :

😭

CK :

So how do I change😓

VX_N :

Youre lowkey the best Dr. you know? ☺️☺️☺️

Don.Julio 🚢 :

Thank You

Kwabina :

how can we overcome all this things

RechJay G. Bagon-on🍂🦋🍒🧑‍⚕️ :

self-approval feels comfortable meeting their standards isn't bad unless it's bad cuz either for your own good or bad⛰️🏵️😶‍🌫️🪷🎉🐩🌾🍃🌼🍄🌸💮💐🌷🕊️💞🌿🍀🦋🌺🌻🪻🍁

Me. Husky Recommends :

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Gentle Mind Journey :

Beautifully said.