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@romantrains: Lower body band workout at home.✅ Train quads, hamstrings, glutes and calves using resistance bands. Simple, effective and no gym needed.💪 #legworkout #lowerbodyworkout #gluteworkout #homeworkout #resistancebands
StrongWithRoman
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Region: PL
Tuesday 06 January 2026 17:17:57 GMT
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Comments
StrongWithRoman :
Save this for your next leg day 🔥
2026-01-06 17:18:04
1
Austin :
‘Mmm
2026-01-19 22:24:23
1
Daniel Leonard350 :
good work out for my lower back. I had back surgery.
2026-01-24 02:51:20
0
According to Msah :
🥰
2026-01-12 03:34:45
0
To see more videos from user @romantrains, please go to the Tikwm homepage.
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