@lesliewellsconnectcoach: Trauma bonding is characterized by an unhealthy attachment and intermittent reinforcement. While all attachment styles can wind up in a trauma bond, I see it most with anxious preoccupieds. Fearful avoidants who lean anxious can also wind up in a trauma bond but will often blow up and get out once they’ve had enough and lean into their more avoidant side. Their strong fight response often makes them harder to control, but their anxious side still means they find themselves in abusive, narcissistic, or trauma bond relationships. If you’ve noticed this pattern, earning your secure attachment to get the courage to leave is crucial. It’s also crucial to get proper healing after any abusive relationship. #relationshipcoach #attachmentstyle #attachment #traumabond #fypシ

Leslie Wells Connection Coach

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Tuesday 06 January 2026 17:20:26 GMT