My feelings exactly! I’m not scared that we’re going to crash or that we’re moving fast in the sky. I’m scared we’re all going to be stuck in this metal tube forever and/or all start vomiting simultaneously 😭
2026-01-07 00:39:16
37
user1753088010489 :
I've found that if I wear a hoodie with a really big hood + a baseball cap, it blocks my view from seeing anything or anyone else other than what's right in front of me which seems to help calm my mind. Flight anxiety and emetaphobia here too 😭
2026-01-07 04:36:07
69
Katie :
Over ear, noise cancelling headphones have been the most helpful for flight anxiety for me! I love blocking out all the noise
2026-01-07 06:03:38
7
Kyla Natale :
I am the same way! I hate being trapped and so many of these are also my go tos! I also love motion sickness patches! They are a god send!
2026-01-06 19:49:11
49
Bina :
how do you stop the anticipation???
2026-03-14 20:03:42
1
emhraj :
I love a comfort show to distract me🥰
2026-01-07 02:12:56
8
erin :
i don’t have flight anxiety but i do experience motion sickness and cabin fever. my doctor Rx’s me anti anxiety medication in small amts and i renew it every time i have a long trip coming up. very useful
2026-02-19 20:09:45
5
jessormiston :
Folklore and evermore got me through my last bad bout of motion sickness too — and bonine, motioneaze, half a bag of ginger chews, a ton of peppermints, cold air, ice water…literally everything.
2026-01-07 02:33:59
8
willow :
Trapped and in a very tiny space with no where to go & no fresh air
2026-03-03 18:46:20
5
Am⁸¹ :
Oh my god YES my anxiety lies with being trapped on a plane with people I don’t know!! I know the plane ain’t gonna fall out of the sky that’s the LEAST of my worries😭🤣
2026-02-01 13:47:25
16
✨Just Jenna Jeanette ✨ :
I get anxiety if someone throws up on a plane, the actual flying doesn’t bother me either. So your anxiety would set off my anxiety like a chain reaction. 😳
2026-01-07 05:06:27
5
Hannah Rose :
yay another anxious flyer 💓 fear of being trapped is so real
2026-01-07 19:31:58
10
bimmiedkeach :
I’m from CA and moved to London. Use to fly long haul all the time. Moved back to CA. Didn’t fly for years and now I HATE it. I’m scared of panicking on the plane & being trapped
2026-01-08 07:28:08
5
The :
does the call it by your name bag have a zipper??
2026-01-06 19:45:22
5
Ariel :
Wait this is exactly me.
2026-01-06 20:07:21
9
junespoon :
wait that small clear bag with your medicine/essentials is so cute
2026-01-07 01:28:25
2
Natalie MacQueen :
Highly recommend Weightless by Marconi ! It’s a song that regulates your nervous system. Even if it is just a placiblo, it helps me!
2026-02-08 16:45:41
2
Jessanotherday :
For me its the opposite idc about the small space or people but what do you mean we’re 30k ft in the air with nothing attached to us 😭lol
2026-03-09 16:17:30
1
Julia Gavic :
Literally never felt more seen
2026-01-06 22:13:21
2
Readytofly :
I completely get it! It’s a flying metal trashcan. It’s why we built ReadytoFly
2026-03-03 18:41:44
1
pas.pata_3 :
I didn’t know you could bring needle point!
2026-01-30 04:22:22
1
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